Eat as many kinds of food as possible every day.

More than half of the vegetables are yellow-green every day.

The food for children should be renovated.

Try to be soft and rotten, cut meat and vegetables, and make rice soft.

Soymilk can be used instead of some milk.

Match the thickness and eat some coarse grains properly.

Fruit can't replace vegetables.

Not suitable for frying

Preparation of baby food:

1, fried bread

Cut the bread into 2 cm thick slices, cut a seam in the middle of each slice (don't cut it off), and put a layer of jam in the seam. Then beat 1 egg into 250 ml of milk and mix well. Soak the bread with jam in the milk. Heat an appropriate amount of oil in the pan and fry the bread slices until golden brown on both sides. Serve.

2. Egg and milk stalls

Flour, milk (or milk powder), eggs and sugar are mixed evenly and beaten into paste. Heat the pan, pour in the batter and spread it into pancakes. You can also put salt and chopped green onion instead of sugar according to your child's taste to make salty cakes.

Step 3 steam cakes

50 grams of oil, 250 grams of warm sugar, put into a basin and mix well, while stirring, beat in 5 eggs. Stir into a thick white paste, then add 300 grams of flour and stir into a batter. You can put a proper amount of chopped fruit. Then pour the batter into the mold and steam it.

4, lotus root block tremella soup

Raw materials: fresh lotus root, tremella 6 ~ 12g, and proper amount of sugar.

Practice: send tremella, wash it, put it in a casserole and simmer it with low fire. Wash fresh lotus root, peel it, cut it into pieces, blanch it with water, take it out, put it in tremella soup, cook it with low fire, add sugar and let it cool.