2) Feed the baby before going out in the morning. If you can't feed it at noon, you can squeeze some out of the bathroom or suck some away with a breast pump. Never let the breasts swell, because the breasts always swell, and the milk will be less and less.

3) You can feed a few more meals after work at night, or try to let your baby eat two more meals at home in the middle of the night.

4) As long as we keep doing this, there will still be a lot of milk.

Ma Bao used a breast pump to suck out the milk in advance and put it in the refrigerator for the baby to drink at home in the afternoon.