First, environmental prenatal education: expectant mothers should be close to nature
It can often be seen that people who struggle in the city have an invisible yearning for nature, just like you are attracted by a magnet. In the natural environment, pregnant mothers can watch birds and flowers, majestic peaks, waterfalls with white curtains, quiet valleys, gurgling fine water ... It can make pregnant women feel the beauty of nature, naturally open their minds, gather in their brains, and pass it on to their fetuses through the emotional channels of mother and baby, so that they can also accept the influence of nature.
Outdoor, parks, fields, forests, beaches, etc. Are beneficial to people's physical and mental health. The negative oxygen ions here are very high, reaching thousands or even more than 10 thousand, and there are only 40-50 negative oxygen ions in urban rooms. Therefore, pregnant mothers can often go outdoors to do some activities, so that the fetus can get more air nutrition, which is very beneficial to its brain development. Caring for children means that pregnant mothers can receive more light, which is beneficial to blood circulation, can kill infectious viruses or bacteria such as measles, meningitis and scarlet fever, and can also avoid calcium deficiency of pregnant mothers and make the bones of the fetus develop better. —
Second, touching prenatal education: direct emotional communication with the fetus
The fetus is more serious in the second trimester. It not only learned to hold its eyes, swallow amniotic fluid, make fists and suck its fingers, but also stretched its limbs, played umbilical movements, turned around, somersaulted and kicked its legs. After being stimulated, you can respond accordingly. Therefore, parents continue to touch the fetus for prenatal education, which can effectively communicate with the fetus and exchange information.
Parents do touch prenatal education: pregnant mother lies flat on the bed, the whole body is relaxed as much as possible, and the abdomen is relaxed. Gently press the fetus with 1-2 fingers, and then lift the fingers. The fetus may have slight fetal movement immediately, some will stay for a period of time, and even some fetuses will have fetal movement reaction after a few days. When the pregnant mother gently pressed the pregnant belly, the fetus showed a reaction of breaking free and kicking, indicating that he refused to accept the interaction. At this point, pregnant mothers should immediately stop prenatal education. After a while, the baby gradually adapted to the pregnant mother's technique and tried again. When the pregnant mother's hand is gently pressed, the fetus will make some reactions to cater to the pregnant mother's methods.
Generally, it is advisable to touch the baby in the morning and evening, and each time should not be too long, about 5- 10 minutes is enough. Pregnant mothers should also be careful. When touching prenatal education, the strength must be gentle, not too hard.
Extended reading:
In addition to the above two kinds of prenatal education, what other prenatal education methods are there? Prenatal education in the second trimester is very important. We made the following inventory.
1, music prenatal education
Let the fetus listen to light music, and prenatal education music can stimulate the neural function of the fetal hearing organ through sound waves and promote its brain development. Playing the same song to the fetus repeatedly after 8 months of pregnancy can cultivate the baby's musical hobby after birth and lay the foundation for the baby's imagination development.
2, pat prenatal education
After 24 weeks of pregnancy, patting the pregnant belly can touch the baby's head, back and limbs on the pregnant belly. Lie flat on the bed every night, keep your abdomen relaxed, let the fetus do gymnastics and take the palace road. Repeated training can make the fetus form an effective conditioned reflex and enhance the muscle strength of the body.
3. Language prenatal education
Tell more stories to your baby. Reading some selected children's stories and children's songs, parents talking with the fetus affectionately, providing the fetus with quality family education, which is the softest love that parents provide to the fetus.
4. Emotional prenatal education
Keeping a good mood during pregnancy, reducing troubles, forgetting anxiety and creating a good atmosphere and mood can promote brain development under the action of Ma Bao neurotransmitters.
5. Nutrition prenatal education
Combined with the development characteristics of the whole fetus, we should take reasonable nutrition intake, prevent diseases during pregnancy and give the baby the most careful care.