Take the children for a walk in the fresh air in the community. Children should walk for at least 30 minutes every day. line

Walking helps children to strengthen leg muscles, promote the coordination of limbs and enhance physical fitness.

2. Large toy games

Make full use of all kinds of large toys in the community and nearby parks. All kinds of large toys can not only be pleasant.

Children's body and mind can also fully exercise basic movements such as jumping, climbing, climbing and drilling, as well as balance and strength.

Equal athletic quality. It is suggested to choose large toys with complete functions and constantly change the types. 2-3 times a week.

3. The act of washing

It is a child's nature to like playing with water. Using this instinct to carry out systematic activities can not only meet the psychological needs of children.

Seek, promote mental health, but also exercise the fine movements of children's hand muscles, and then promote brain development,

Enhance brain function. Prepare a basin of water, handkerchiefs, socks and other small objects for children to guide them to do.

The act of washing. The number of times per week is arranged according to the baby's interests.

squeeze

Provide small items such as beans and pebbles for your baby (note from big to small, because the more items,

The smaller, the harder it is to pinch), guide the children to put these small suits into containers such as bottles and urge them.

The child made a fine gesture of pinching his thumb and forefinger with his middle finger. The choice of containers should also be from easy to difficult, starting with the bowl.

At first, the mouth of the container gradually became smaller. In order to increase children's interest in pinching, pay attention to constantly changing pinched items.

Pinch at least 5 times a week.