40-year-old woman's makeup method
1. Apply the tinting primer evenly and comprehensively.
2. Cover the fine lines in the eyes with base cream.
3. Apply pearl concealer to eyes and abdomen.
4. Print concealer with similar skin color on the blemish on the face.
5. Apply vermicelli with high concealer on your cheeks.
6. Then open it with powder puff mixture.
7. Apply vermicelli to your forehead and wipe it outward and downward with a puff.
8. Pay special attention to the pit in the legal position with a broom.
9. Sweep a thin layer of powder on your eyes and stomach.
10. Make-up powder is evenly and thoroughly brushed.
Maintenance methods of 40-year-old women
1, wash your face
Dermatologists remind that no matter whether your skin is oily, dry or neutral, there is only one principle for washing your face, and that is to be gentle.
Because if you rub it hard, it will loosen the subcutaneous tissue. "Every time you wash your face hard, it will ruin your face," said Krigman, a professor of dermatology at the University of Pennsylvania School of Medicine.
Choose mild beauty products.
Hard and irritating facial products, astringent lotions and scrub will all harm the skin.
When washing your face at ordinary times, the group number is warm water to wash your face, which is less harmful to your skin.
Because the hair follicles under the pores are pulled down by gravity, the pores will become larger after the age of 30. Using mild skin conditioning lotion can close pores for 45 minutes, which is convenient for makeup and foundation.
Soak the cotton pad, squeeze out the water, dip it in conditioning lotion and circle your face.
Step 2 take a bath
The skin of the body ages more slowly than the neck, because it is less exposed to the sun.
Generally speaking, however, after middle age, people's skin will become thin, dry and rough, and some people even have itchy skin.
Cheeks, neck and arms will also become soft and droop uncontrollably, which is related to the loss of water, elasticity and gravity with age.
However, people who experience severe weight loss will be more relaxed, so weight loss should be sustained and gradual.
Accelerating the removal of aged and accumulated dull skin keratin can make the skin look younger.
Elizabeth Marty, a famous model and author of the Six-week Plan for Natural Health and Beauty after 30, suggested that everyone should take a bath with loofah, which is cheap and natural and healthy. This popular bathing method in Europe is actually the towel gourd cloth used by people in Taiwan Province Province.
The procedure is: the towel gourd cloth is rubbed from the lower end of the body to the upper end in the direction of the heart.
Rub your hands, feet and limbs hard, and rub your hips, abdomen, chest and shoulders in circles.
Soon you will find that the blood circulation is better, and the skin is more elastic, shiny and smooth.
"The sooner you give your child such a bath, the better," Marty said.
Step 3 increase moisture
No matter what the advertisement says, you must first realize that moisturizing products will not increase the moisture on your skin, but will only help you keep the moisture on your face and body after bathing, thus filling the furrows of wrinkles and making your skin look smooth.
After taking a bath, you don't need to wipe your whole body thoroughly with a towel. Just wipe it gently and leave it a little wet. Then, you should apply moisturizing products to lock up the water in the cells and moisturize twice a day. It doesn't matter what brand you use.
Salicylic acid (AHA) can be used as a moisturizing agent to promote the renewal of sunburned skin cells and make the texture smooth and firm. It is best to discuss the dosage suitable for you with the dermatologist.
You can also choose an emulsion that won't clog pores.
But pay attention to the PH value, especially for allergic skin. We should choose the weak acidity close to the skin, and the pH value should be between 4.5 and 5.5.
It is meaningless to label some products as "pH balance" because it may mean an acid with an acid-base balance (which is good) or an "alkali" with an acid-base balance (which is bad).
4. Have a good sleep
Sleep is the best beauty medicine. Keep a steady and adequate sleep every day, and your skin will be fine the next day.
Here are the cleaning steps before going to bed:
Remove makeup.
Never sleep in makeup. Completely remove makeup.
Clean the skin with deep cleanser and brush it three times a week.
Apply wrinkle cream and sleep eye cream.
Rub some oil or cream on your lips, because the skin of your lips is very thin, blood runs near the epidermis, and water easily evaporates, leading to chapped lips.
Step 5 protect yourself from the sun
If you want to make your skin look young, sun protection is a very important job. Wherever you go and whenever you go out in your life, you should pay attention to sun protection.
Avoid the sun and love exposure.
The simple way is to apply a moisturizing product with sunscreen effect.
Ensure that the SPF is above 15.
Anti-aging maintenance method
One: Moisturizing and hydrating
Lack of water is a powerful condition for wrinkles, so it is very important to replenish water to the skin. When skin cells are full of water, the skin will become full.
It is not easy to produce wrinkles.
Make-up water, moisturizing essence and moisturizing cream are essential for daily hydration.
You should also make a hydrating mask 2~3 times a week.
Two: eat more deep-sea fish
Deep-sea fish is rich in vitamin D and calcium, which is the best nutritional combination for anti-aging. Studies have also proved that women who eat calcium-containing foods and vitamin D-containing foods are younger than those who don't pay attention to supplements for a long time.
Usually eat tuna, sardines, salmon and other fatty fish.
Three: Supplementing cellulose
Cellulose can help people relax bowels, detoxify, reduce blood fat and prevent obesity, while most women over 40 years old have constipation, which will lead to various skin problems, so it is very important to supplement cellulose.
You can take fruit cellulose orally and eat more fresh fruits and vegetables.
Four: eat more soy products.
Isoflavone contained in soybean is a kind of estrogen-like structure, which can relieve the symptoms of female climacteric syndrome, delay the aging of female cells, keep skin elastic and beautiful.
It also contains a lot of soluble fiber, reducing constipation and cholesterol content.
Soybean is rich in essential amino acids of protein and other species, as well as soybean saponin, which can improve human immunity.
Usually eat more beans with soy milk.
Five: do more exercise.
Doing aerobic exercise for 30 minutes every day can keep fit.
And at the same time of exercise, the toxins in the pores will be discharged with sweat, and the skin will become ruddy and shiny.
Such as aerobics, jogging, badminton and so on.
Six: Eat more fruits.
Fruit is rich in vitamins and can whiten skin. Fruit is rich in antioxidant components, which can help people resist oxidation and replenish skin moisture. Eat more hawthorn, winter jujube, pomegranate, kiwi, mulberry, strawberry, citrus, orange, lemon and so on.
Seven: wine
Wine is made from grapes and has antioxidant effect.
A small glass of red wine before going to bed every night can improve sleep quality, delay skin aging, promote blood circulation and accelerate skin metabolism.
Eight: honey water
A cup of honey water every morning can clean the intestines and improve constipation. Honey contains a lot of amino acids, enzymes, hormones, vitamins and sugars, which have the functions of anti-aging and preventing dry skin.