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One-year-old baby noodle practice daquan
As we all know, as the baby grows up day by day, the baby needs to get the nutritional value needed for daily growth through daily diet, especially for the one-year-old baby. Only by ensuring a balanced diet can the body become healthier. Noodles are an important food in the baby's diet, and noodles will not increase the baby's gastrointestinal burden. It is a good food, but if you want to make the baby's noodles more nutritious, we need to master its production.

One-year-old baby noodle method

Cold chicken noodles

Ingredients: 20g dried noodles, 20g minced chicken, carrot puree 10g, spinach powder 10g, and half an egg beaten into juice.

Exercise:

1. Cut the dried noodles and cook with broth 100ML.

2. Put the minced chicken, carrot paste and spinach into the broth together, add the egg juice, stir well, cook on low heat until the eggs are cooked thoroughly, and then serve after cooling.

Tip: Chicken meat is tender and delicious. The content of protein in chicken is higher than that in beef and pork. In addition, chicken also contains calcium, phosphorus, iron and rich substances such as vitamin E, vitamin B and nicotinic acid.

Shrimp and vegetable soup noodles

Ingredients: Longxu Noodles, shrimp, green vegetable heart, clear soup, cooked vegetable oil.

Exercise:

1. Fold Longxu Noodles into small pieces, cook in boiling water until soft and rotten, and take it out for later use.

2. Cook and chop the shrimp. Cook the vegetables and chop them for later use.

3. Put shredded noodles, cooked shrimp and appropriate amount of clear soup into a pot, bring to a boil with high fire and cook for 3-5 minutes with low fire.

4. Then add the Chinese cabbage powder, stir well and cook for 2-3 minutes. Finally, add the cooked vegetable oil and cook it slightly.

Tip: Shrimp is rich in protein and calcium, and it is rich in vitamins with green vegetables. Babies who are allergic to seafood need to delay adding.

The above is the introduction of noodle practice for one-year-old baby. After understanding, we know that the baby's noodle practice must also pay special attention. We must pay attention to the balanced nutrition. We can put some vegetables such as carrots or spinach in it properly, which will make the nutrition of pasta more balanced, more delicious and more conducive to the baby's health.