Affect physical development. If you sleep late for a long time, you need to pay attention. Because staying up late for a long time will affect the child's physical development and figure, and more seriously, it will affect the child's intellectual development. It is found that developing good regular sleep habits is beneficial to children's height, because staying up late affects children's height development at 9- 12 in the prime time when human body secretes growth hormone. Children who sleep late usually sleep late the next day, so they miss the normal breakfast time.

A day's diet distribution will be delayed, and there will be poor appetite and irregular eating because of staying up late, which will also affect physical and mental health in the long run. The human brain doesn't get enough rest time when it's time to rest. As long as it is spent, it will also affect people's brain development, thus affecting intelligence. It is very easy to produce negative emotions. Just like we adults stay up late, people who sleep late for a long time are listless and in poor condition during the day, which is very easy to cause mood swings. Children are all the same, they often stay up late, and the situation in broad daylight will not be very good. They may throw small toys, throw things and lose their temper because of a little thing.

White noise hypnosis: random noise is some periodic noise, such as squeaking when the radio program is turned off, electric wind blowing, vacuum cleaner and so on. Random noise is close to the sound of pregnant women's amniotic fluid shaking, and the baby will let go and sleep quietly. However, it should be noted that being in a noisy natural environment for a long time is harmful to the baby, so the sound should not be too loud and should not be long after falling asleep. Storytelling: Bao Qin can go to the bookstore to buy a book about fairy tales. The plot of short stories is not easy to be too violent. The baby knows that it is more stable to fall asleep with mom and dad. Waiting for sleep: sleep next to the baby, try not to talk, concentrate, hold your breath and pretend to be asleep.

Although the baby will scratch your mouth and face, don't move, pretend to sleep again, and the baby will sleep with you soon. Since sleep quality is a way of life, it can be adjusted. This requires the baby's mother to practice the baby purposefully. During the day, the baby should try to avoid sleeping, talk and laugh with the baby, listen to some happy children's music, do outdoor sports in the sun, and take the baby to participate in early education activities. Don't disturb your child at night except for breastfeeding and changing diapers 1~2 times. With the growth of the baby's age, slowly connect to the night, no need to change diapers, no need to feed. If you insist on doing this, the baby will gradually develop good sleep habits. If the mother has been taking care of the baby day and night, then the baby will also develop a day and night lifestyle.