The 23-month-old baby is almost two years old. Generally speaking, when the baby is about two years old, there are basically more than a dozen teeth. If you feed some complementary food, this time is also feasible. But relatively speaking, the digestive system of a two-year-old baby is still immature, so parents still need to seriously consider what kind of food to give their baby, as long as it is easy to digest and has high nutritional value. So, what is the diet arrangement of a 2-year-old baby?

1, breakfast: milk (200ml) and bread (20g) (around 6: 00 a.m.) Breakfast: stewed eggs (one egg and 5g vegetable oil) (around 8: 00 a.m.).

2. Lunch: soft rice (40-50g of rice), steamed hairtail (30g of hairtail with a little salt), fried vegetables with shrimp skin (3g of shrimp skin, 50g of vegetables and 5g of oil), and carrot bean curd soup (5g of carrots, tofu 10g).

(About afternoon 12) Afternoon snack: a steamed stuffed bun with vegetables and meat (flour 25g, meat 10g, vegetables 10g) (citrus 50g) (about 3 pm).

3. Dinner: soft rice (40-50g rice), fried peas with shrimps (25g shrimp, peas 15g oil) and apples (100g) (around 6 pm).

4. Late heart stage: milk (200 ml) (about 10 pm)

Dietary characteristics of two-year-old infants

When the baby was 2 years old, with the continuous improvement of digestive function, the types and preparation methods of diet began to gradually transition to adults, and foods dominated by grains, vegetables and meat began to become children's staple food. However, at this time, the diet still needs to be balanced and easy to digest, and adult food cannot be completely eaten.

When cooking for the baby, make the food soft. Don't let your baby eat fried food, such as fried dough sticks and oil cakes, but eat bread or biscuits, eggs and milk. At breakfast, it is best to control the amount of milk every day at about 250 ml. After the amount of milk is reduced, give the baby snacks twice a day, which can be arranged in the afternoon and evening, but don't eat too much, otherwise it will affect the baby's appetite and food intake, and it will cause malnutrition after a long time.