Characteristics and functions of bowling
1. Relieve and eliminate stress in work and life.
2. Regardless of age and sex, men, women and children can participate, which can fully reflect the equal competition between people.
Regardless of physical strength, you can get high marks through hard work, so you can cultivate and enhance people's self-confidence.
4. Make up for the lack of exercise under heavy daily life and work.
How to play bowling
1, hold the ball
When holding the ball, the posture should be correct, the arm should be under the armpit, and the body and shoulders should be straight. The original half squat posture should also be changed to upright, because if the leg posture is half squat, it will also consume energy.
Any bending action consumes energy. It's best not to put the ball on your chest when holding the ball, because many people will put the ball back to the right inertia. Hold the ball parallel to the right shoulder and drag it with your left hand. If the ball is placed on your chest, you should first move the ball to a position parallel to your right shoulder.
Step 2 swing the ball
When swinging, it is important to put down your bent arm and swing straight back. The higher the holding position, the higher the backswing and the faster the ball speed. However, many people's reclining posture will take off, so pay special attention to the armpit or clamp, and the hand should be straight.
Step 3 take a chance
When shooting, the hand is still as straight and cannot be bent. Don't push hard, because the right posture will naturally improve the speed of the ball.
Step 4 walk
You can speed up walking, but don't be confused when you speed up, because walking can also speed up the ball.
5. Left hand
Many people will ignore the left hand, so the speed of the ball is not fully exerted. The function of the left hand is to balance the weight of the right hand, and only when it is balanced can speed be exerted. When walking, your left hand should spread its wings like an eagle. The higher the left hand is raised, the more energy is gathered. Note that not only the right hand should exert force, but also the left hand should exert equal force, otherwise your posture will collapse because of imbalance, and your left hand should be like a back bump when shooting.
6. Landing point
Try not to empty the ball when putting it, otherwise it will offset a lot of energy due to collision with the fairway. When you play fastball, no sound is the best way to play fastball.
How to choose a bowling ball that suits you?
When choosing bowling, you can compare the ball in your palm. If you can hold on for half a minute, the ball will suit you. Of course, you can choose a lighter ball, but the power of hitting the ball will be weakened.
Friends who have just come into contact with bowling are accused of inserting two straight balls, that is, the ring finger and the middle finger. This method mainly chooses the ball with loose thumb, but the middle finger and ring finger should not be too loose, otherwise the ball will be unstable.
With the development of technology, you need a wider finger hole spacing (the distance between thumb, middle finger and ring finger) to use the curve ball method, also known as (half-fingertip curve ball method), that is, insert the middle finger and ring finger into the finger hole until the first knuckle. In this way, the thumb, middle finger and ring finger should not be too loose, otherwise the rotating force and bottle hitting force of the semi-fingertip method can not be exerted.
If you want to do a good job, you must sharpen your tools first. The public ball in the arena has never been designed for you, and it is difficult to fully meet your needs. If you play the ball two or three times a week, I suggest you bring your own ball, because using a ball that doesn't match your fingers for a long time will not only hinder the improvement of your skills, but also hurt your fingers more easily.
In addition, if your average score has reached 125- 145, you must equip yourself with a special ball to improve your skills, break through the straight ball and enjoy the cheers of the curveball.
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