The calorie of a lovely He Luxue is about 334 calories (1397 kilojoules), which is higher among similar foods. The calories per100g and Lucidol account for about 14% of the total daily calories recommended by the China Nutrition Society for ordinary adults to keep healthy.

Try to eat less cold drinks, especially those with bad spleen and stomach. If you eat too much, your situation will get worse.

The calorie of eating two pieces of He Lu Keaido ice cream (67g/ piece) a day has reached 42 1kcal, which exceeds the normal daily average demand of children 1/5. In addition, the calorie of an ice cream containing Lucie Cordo is equivalent to that of a can of 500ml cola (2 1.5 kcal), which may increase the risk of obesity if it is not controlled.

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Low-calorie food is low-calorie food, and its nutrition includes sugar, starch and carbohydrates. Low-carbohydrate food, that is, low-calorie food. Carbohydrate sugar, starch, carbohydrate.

More and more people realize the importance of a healthy diet, and foods with low sugar and starch are more and more respected by people. These foods contain less calories and do not produce too much fat.

Many foods began to use sugar alcohol instead of sugar and starch alcohol instead of starch to reduce the content of carbohydrates and achieve healthy results.

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