First, the origin and development of beach volleyball
Second, the development of beach volleyball in China
Third, the World Beach Volleyball Tour.
Fourth, the Olympic beach volleyball competition.
V. Venue and Rules of Beach Volleyball Competition
Technical and tactical characteristics of beach volleyball with intransitive verb
Chapter II Basic Techniques of Beach Volleyball
First, prepare posture and movements.
Second, serve food
Third, cushion the ball
Fourth, pass the ball
Verb (abbreviation for verb) spike
Sixth, blocking the net
Chapter III Basic Tactics of Beach Volleyball
First, the classification of beach volleyball tactics
Second, the basic tactics and application of beach volleyball
Third, beach volleyball tactical training
Chapter 4 Learn to Do Beach Volleyball Coach
First, the basic quality of coaches
Second, leadership training and competition.
Third, preparation before the game
Four. Post-game summary
Chapter V Beach Volleyball Training Plan
First, the basis of the training plan.
Second, the formulation of the annual training plan
Third, make a stage training plan.
Fourth, make a season training plan.
Five, make a weekly training plan
Sixth, make a class training plan.
Appendix 1: Rules of Beach Volleyball Competition
Appendix 2: Determination of the Grade of Beach Volleyball Players
Appendix 3: Common Terms of Beach Volleyball