First, set a small goal. Wang Jianlin once said, set a small goal first and earn it 100 million yuan. Then everyone has a goal, so do you. You should not only have it, but also be specific. For example, at the beginning, you talk to your good friends on the phone for half an hour every day, then slowly transition to chatting with ordinary friends 15 minutes, and then gradually transition to chatting with the boss in the supermarket.
Second, learn a trade. Most introverts, more or less, have a vague sense of inferiority. Learning a trade, surviving, reaching a high point and breaking through the top is beyond people's reach. Excellent people have their own aura. Reading, introversion is not terrible, extroversion without connotation is terrible, and what is even more terrible is that extroversion with connotation is too slow. There are many things that can change introversion, such as college speech, her human strength, and the potential advantages of introverted children. Watching them, learning is endless.
Third, don't go against nature. I have an introverted college roommate. She once, for a time, desperately wanted to change her introverted personality, so she forced herself to talk to strangers, and she accosted her classmates. In the end, although she said that she had made many friends, she was still unhappy and wronged. But like her, you are still very wronged and unhappy in the process of this change. Essentially, you just tried. Why do you have to force yourself to live like this?