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What do you mean by "you can stay awake for a day without eating or reading"?
You won't die if you don't eat for a day. I can stand it without sleeping for a day. If you don't read a book for a day, you will lack some knowledge. It means not to waste time, but to read more books, which will be useful in the future. Then you can eat as much as you want until you are full.

This sentence was said by President Mao Zedong.

This sentence illustrates the importance of reading, "the book has its own golden house." For those who like reading, reading is a kind of enjoyment. You can eat or drink. Sometimes if you don't eat or drink in a book, you can forget all about eating and sleeping.

Reading makes people full, discussion makes people witty, notes make people accurate, history makes people wise, poetry makes people witty, mathematics makes people thoughtful, science makes people profound, ethics makes people grave, logic and rhetoric make people able to contend.

Chairman Mao and Reading

Mao Zedong's reading habits and reading preferences were developed as early as his youth, and it was at that time that he established a close relationship with the library.

19 10 autumn, Mao Zedong left Shaoshanchong, which was blocked, to study in Dongshan High School in Xiangxiang County. Before he left, he rewrote the poem and put it in his father's daily account book, expressing his determination to study wholeheartedly and aim at all directions. It is conceivable that he was very excited at that time and could not restrain himself.