Secondly, develop good living habits and eating habits. For example, ensure adequate sleep and don't stay up late. Pay attention to light diet, eat more vegetables and fruits, and eat less high-fat food, sugar and irritating food. Spicy and fried foods must be eaten less.
Third, we should pay attention to psychological debugging. It is very important to keep a relaxed, lively, healthy and upward attitude and avoid nervous and impatient emotions.
Fourth, keep your skin clean. For example, wash your face carefully with water after shopping, and also wash your face carefully after using the computer to avoid dust or static electricity. Avoid using oily facial cleanser when washing your face, and choose skin care products that suit you after washing your face.
Fifth, use professional acne products for timely treatment. When choosing acne products, you should choose oral products extracted from pure natural plants. First, oral conditioning is a fundamental and thorough treatment, and external products are generally only temporarily removed, which is easy to relapse; Second, acne products should not contain pharmaceutical ingredients or hormones, but should extract pure natural ingredients.