be lax
Encouraging children to take advantage of winter vacation to relax, find time to enjoy quiet parent-child time, read books, doodle, walk, play with toys and even watch TV together, and slow down the pace of life, which is helpful to improve immunity.
Wash your hands correctly
Remind children to wash their hands correctly and cover their nose and mouth with a handkerchief or tissue when sneezing.
Change your toothbrush regularly.
The toothbrush should be replaced every three to four months, and you can't wait until the bristles are worn out. If the child is ill, he must change his toothbrush at once.
thermal insulation
Infants and young children are not as sensitive to cold as adults, so they don't seem to be afraid of cold, but in fact, their tolerance to cold is lower than that of adults, so in cold weather, they should wear warm clothes outdoors and don't stay outdoors for too long.
Drink plenty of water
Because of the cold weather, children don't feel thirsty easily in winter, but that doesn't mean they don't need to replenish water. Even in winter, children should drink 5 glasses of water every day to keep the immune system working normally.