High nutritional value
Apple is a kind of fruit with high nutritional value, which contains many vitamins and minerals. It is a good nutritional supplement for lactating mothers.
Will not lead to milk return.
Apple not only won't lead to milk return, but also can supplement all vitamins for lactating mothers to make them healthier.
Eating in winter
The temperature is low in winter. Are you worried that the fruit is too cold? Don't worry, put the apple in a warm place indoors, or try to eat it after steaming, which not only retains the nutrition, but also avoids the trouble of catching a cold.
Diversified choices
Nurse, fruit is your good friend! Diversified choices allow the body to absorb more nutrients. However, remember to avoid allergic fruits. For the health of you and your baby, you must choose carefully!