Current location - Training Enrollment Network - Books and materials - How do children cool down in hot summer?
How do children cool down in hot summer?
Before children go to kindergarten, they spend a lot of time at home. Therefore, in order to let the baby move freely at home, the mother can prepare a set of loose and comfortable home clothes for the baby, preferably pure cotton. Babies can play freely at home in such clothes, and their physical activities will not be restricted. More importantly, if the baby sweats, the sweat will evaporate quickly and will not stay on the baby, so that the baby can enjoy coolness and comfort.

In summer, the sun is scorching. If you don't stay in the air-conditioned room, the baby will sweat a lot. The main component of sweat is water. In order to prevent the baby from dehydration, it is best for the mother to prepare a vibrant small water cup for the baby to replenish water anytime and anywhere. However, some mothers know that their children like carbonated drinks and let them drink them at will, which leads to the behavior of doting on their children.

Fresh fruits in summer can prevent heatstroke, lower body temperature, and supplement the water, vitamins and minerals your baby needs. It should be noted that fresh fruits, especially watermelons, should be kept at room temperature for 2-3 hours before they can be eaten by children. Because the fruit in the refrigerator is too cold, it is easy to hurt the baby's spleen and stomach. You can also eat apples, oranges, cantaloupes, cucumbers and other fruits (melons are cold fruits, so mothers should eat them properly). These fruits can cool down, supplement vitamin C, and are nutritious and healthy.

You can take an umbrella when you go out. Babies are naturally lively and active, and especially like to go out to play at any time. Therefore, parents should remember not to choose adult sunscreen for their baby, because adult sunscreen contains many chemicals, so it is easy to irritate the baby's delicate skin. Some people suggest that mothers should take physical sun protection measures, such as preparing a sun protection suit and a fashionable sun hat for their babies. With these two fairy combinations, babies can easily spend the hot summer.

There are many mosquitoes in summer, and toilet water is a necessary item to repel mosquitoes. Toilet water has another purpose. Dropping a few drops of toilet water into the bucket can make people feel refreshed.