First, we should overcome the habit of browsing repeatedly. Generally, all science and technology books only need to be read once. If necessary, wait until the whole article is read, and then go back and repeat something. Avoid constantly moving your eyes back and forth.

Second, we should adopt the "screening" reading method. Consciously read all kinds of materials needed to dabble in the major.

Third, read silently, not aloud. Pronunciation reading is the taboo of fast method.

Fourth, when reading, make your line of sight perpendicular to the reading material, give full play to the "corner" function of the line of sight, expand the visual range and read more articles.

Fifth, we should concentrate on reading. That is, you must "strengthen" your attention when reading quickly.

Sixth, we should advocate reading with understanding goals. When reading, grasp the substantive keywords. The essence of what you read is the key point you should understand when reading. Understand and memory are that ultimate goals of our study.

In reading, use a variety of memory methods to read purposefully. Don't recite unimportant words, but remember the theme and main idea of the article.

Eight, to learn to use various forms of speed reading learning, and constantly improve the reading speed.

Nine, we should always train our speed reading ability, practice for a long time, form study habits, and consolidate our achievements.

Ten, we must adhere to a certain amount of reading quota every day: that is, two newspapers and one magazine, according to their own professional needs, learning information equivalent to about 50 to 100 pages of ordinary books.

Speed reading ability is the main aspect that usually reflects readers' reading level.

Three elements of successful speed reading: speed, memory and understanding. The goal is to be efficient and practical. The general requirement of speed reading is "fast", that is, to reach three to five times the reading speed of ordinary people; Memory should be "accurate", that is, the memory accuracy of key words and key parts of the article can be above 80%; Understanding "Ming" means that you can master the structure, author, theme, title and other contents of the article after reading it. To meet the above requirements, the self-training of speed reading ability can adopt the following methods:

First, the memory method. In order to improve reading speed, we should get rid of the habit of word-for-word reading and gradually develop into sentence-by-sentence reading, and form our own scenes and images with memory characteristics according to the main body and content of the article in the form of brain maps, which are vivid and easy to remember.

Second, the search and arrest law. On the basis of expanding the visual range, you can search for the keywords and related content you need in the article by scanning. I found myself sweeping and sweeping vertically, so I needed to search and catch the target.

Third, induction. The main contents and keywords of many political articles are often at the beginning or end of a paragraph, so readers should quickly find the central meaning in speed reading and summarize it in their minds to deepen their memory.

Fourth, the method of picking the weight. Most articles can be listed or marked in advance or in activities, and the outline can be completed in speed reading, such as quickly sorting out the elements of the article, such as author, topic, place, person, time, etc., and writing an outline suitable for your own memory characteristics.

Fifth, the sequential method. Generally, the organization of an article is very clear, and it is often only necessary to quickly familiarize yourself with its contents. When reading fast, you can read fast with the contents or key points marked in the article, and then associate, summarize and draw pictures on this basis.

6. Coagulation method. On the basis of equal speed, you can read the executive summary first, then scan two or three places on one or two pages, connect the immediate impression with the previous impression, and gradually connect the whole article, and finally get the overall impression of the article.

Seven, detailed methods. When reading long or important articles, we can combine speed reading with intensive reading, select important chapters for intensive reading in the general speed reading process, and implement the method of combining most skimming with some details speed reading.

Eight, skip reading method. When reading some books quickly, you can first focus on finding the layout and planning ideas of the articles, and pay special attention to the rules of the main points of the articles. If you master this rule, you can skip looking at some places, or you can grasp the main points or get what you want.