How to practice meditation peacefully?
Zen master's discipline, determination and wisdom are the second order of Buddhist learning, which can make ordinary people reach the holy position. The Southern Biography of Pure Daoism, founded by Master Sheng Jue, is based on precept, determination and wisdom, with seven purity and sixteen views of wisdom as the second order. The Buddhist monk in Myanmar not only guides meditation according to the pure Taoist theory, but also guides meditation according to the Pali Sutra and Afdama's notes, so there is a clear and complete training sequence. It also emphasizes that discipline is the foundation of wisdom and protects the intellectual life of meditation practitioners. The goal of studying in Baochanlin is to "see nirvana now". After seeing Nirvana, we should always adhere to meditation, whether walking, living, sitting or lying down. Observing the name and color (five elements of body and mind) is impermanent, bitter and egoless. Past, present, future, inside and outside, coarse, fine, poor, winning, near and far are all the scope of observation. Only in this way can we gradually reduce our troubles and then prove the results in person. I know very well that I can observe the trouble of being broken and what kind of fruit I can prove. Therefore, it is necessary to check the unresolved troubles from time to time, and finally get rid of all the troubles and prove that the four fruits of arhat are not affected by the future, which is the real liberation. In the whole liberation path, Vipposena must be based on stopping Zen (extravagant Zen) in order to truly see the birth and death, impermanence, suffering and selflessness of the real name color method. Without the support of meditation, how can we analyze the gathering of colors and realize that the body is only a combination of four colors: earth, water, fire and wind, and the colors created by 24 people? When we are thinking, how can we examine the mental process of the whole body and mind without meditation? If there is no meditation, how can we look back on the past and shine on the future, which runs through the whole three generations? Therefore, the second important task of studying in Pao Zen Forest is to practice Zen on the basis of "abstinence from purity". Prove that four Zen and eight timing can achieve "pure heart". Only in this way can we recognize the name and color, and prove that the wisdom of name and color recognition can achieve "seeing purity". From the perspective of twelve karma, we can see the cause and effect of three, and prove that karma leads to wisdom, that is, the so-called "doubt is pure." Only by seeing purity and suspecting purity can we understand the birth and death of the name and color of the three causal relationships, and prove the wisdom of thinking and the wisdom of life and death, so as to achieve "the Tao is not the wisdom of the Tao but the purity of the Tao." From destroying wisdom with evidence to practicing wisdom, these seven views of wisdom can achieve the goal of "seeing purity in Tao wisdom" Then it proves that caste wisdom, Tao wisdom, karma wisdom and introspection wisdom are the so-called "wisdom and purity". Therefore, observing Zen is based on stopping Zen, which is based on the concept of peace or the concept of four realms respectively. In this last era of Buddhism, I am glad that I can still learn the whole primitive Zen. This kind of relief is like returning to the era of Buddhism. Thanks to the crystallization of Zen master's years of meditation and wisdom, such a distinctive Zen method can be taught later. He has the style of "smelling the body outside and being a bodhisattva inside". This is really a rare Zen master and method in contemporary times. Fortunately, this time (April-June, 1998), at the invitation of Yitong Temple in Hsinchu, Taiwan Province and Shuanglin Temple in Taoyuan, Master Pao came to Taiwan Province for the first time to instruct meditation. This will certainly promote the meditation atmosphere of primitive Buddhism in Taiwan Province Province and make up for the shortcomings in the past. I also hope that Zen master's incisive enlightenment and answering questions will enable everyone to have a deeper understanding of this extraordinary Zen method. May Buddhism live forever, and may the publication of this book provide a place for people all over the world who want to solve the mystery of life and death and seek liberation. Then lead more people to truly step into the road of liberation and personally experience the three great seals of "impermanence of all behaviors, self-denial of all laws, and silence of nirvana". It is not empty talk, but a solution that goes hand in hand, a determination of wisdom and equality, and a determination to stop the double luck. Pro-witness has the so-called "thinking about the source of drinking water, knowing oneself in cold and warm", and only pro-witness can enjoy the music of Buddhism. Miao Jing Bichuni, a meditator from Taiwan Province Province, wrote a pen1998.9.22 Namotassa Bhagavato Arahato Sammasambuddhassa in Baochan Forest, Myanmar. He paid tribute to Buddha, arhat, etc.