What excellent film and television works can you recommend?
When you are sad and frustrated, watch The Shawshank Redemption, the best film in a century. The story tells that Andy, a successful banker, was framed and murdered by his wife and will be sent to Shawshank prison for the rest of his life. However, he did not give up on himself. While in prison, he taught others to study for exams, won more books for the library and even got beer from his cellmates. Faced with the oppression and torture of the warden, he did not choose to give up and think for himself step by step. Just like the last sentence at the end, "Hope is a good thing, maybe the best thing in the world, and good things never die."