The performance of nose problem is a local problem of nose, and after various drugs are taken orally, the effective components that reach the nose may be few through the absorption of spleen and stomach. In particular, a set of simple and easy-to-operate "rhinitis" massage techniques is recommended, which can effectively regulate rhinosinusitis, help nasal discharge and help rhinitis recover. This massage method is mainly divided into six steps:
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Step 1: Four manipulations on the head and face (opening the heaven, pushing the palace, transporting the sun, and rubbing the high bone behind the ear) for 3 minutes.
Step 2, rub Tang Yin for 2-3 minutes.
Step 3: Massage Bitong point (also called Shangyingxiang point) for 2 minutes.
Step 4: Massage Xiang Ying acupoint for 2 minutes.
Step five, rub the wasp into the hole for 200 times.
Step 6: Apply 50 times on both sides of Xiang Ying's nose.
Five business priorities:
1, remember: the massage part should be washed with water and heated locally! Local blood circulation has been strengthened. The final result of strengthening blood circulation is definitely that congestion and swelling are reduced, inflammatory products are taken away, and self-repair is faster and better. In this way, rhinitis can be quickly controlled and cured.
2. Press the nasal passage point, which is located at the nasolabial groove on both sides of the nasal septum. If the child is active, parents can fix the child's head with the other four fingers and press this point with the thumb.
3. According to Xiang Ying point, at the nasolabial sulcus on both sides of nostril, Xiang Ying point is the starting point of stomach meridian. Many friends with stuffy noses can't smell it. Pressing this acupoint can "welcome the fragrance" and has a significant effect on dredging the nose. In addition, whenever there is toothache, you can press this point and Hegu point.
4. Wipe both sides of the alar and push it back and forth from the base of the alar with your thumb. For children with rhinitis, parents hold their children's heads with two hands and eight fingers and push them with their thumbs in turn.
5, daily can cooperate with two kinds of rhinitis health care methods.
One is to put your hands together and rub the thenar part up and down until it is hot.
The other is to rub the double Hegu point, which nostril is blocked, and rub the opposite Hegu point more.
6. Do it for children and comfort them in the process. If the child is crying badly, you can wait until he falls asleep. These actions are simple and practical, and after a lot of clinical observation, they have a very good effect on all kinds of rhinitis.
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There are many clinical types of rhinitis, and the above methods are suitable for all kinds of rhinitis, including adults. The emphasis of different rhinitis is different, as follows:
First, allergic rhinitis.
Cold-like symptoms often appear in the morning, with a brief runny nose, sneezing or coughing.
Treatment: sweating enhances the adaptability of nasal mucosa.
Prescription: Take Fengchi point, Shoulder well and push three passes. Or moxibustion on both lungs for about 30 minutes.
The second kind, hypertrophic rhinitis.
Nasal congestion is more serious, nasal ventilation is difficult, people often open their mouths to breathe, which stimulates throat and cough. Examination showed that turbinate hypertrophy, hyperemia and swelling were very obvious, including deviated nasal septum. The nose is swollen and painful, and the symptoms last for a long time.
Treatment: clearing away heat, diminishing inflammation, resolving phlegm and eliminating hypertrophy and swelling.
Prescription: heat should be used to clear away heat, such as clearing the sky and descending the river, calming the liver and clearing the lung, washboard door or fishbone point, etc.
The methods of resolving phlegm and runny nose include eight diagrams, four horizontal, clearing spleen, rubbing heaven and so on.
The third kind, sinusitis.
Long-term runny nose or yellow nose is thick and smelly, dizziness and headache.
Treatment: clearing away heat and discharging pus.
Prescriptions: calming the liver and clearing the lung, clearing the sky and river water, kneading tendons, kneading more, etc.
Rub your ribs hard.
Fourth, atrophic rhinitis or advanced sinusitis.
Dry nose, itchy nose, decreased sense of smell, dizziness, poor memory and inattention.
Treatment: nourishing yin to restore mucosal function, promoting blood circulation to relieve dry itching symptoms.
Prescription: Tonifying methods include mounting horses by Qingtianhe and clearing spleen. The method of promoting blood circulation is to rub the spine vertically, and rub the wind pool and wind house at the intersection of head and neck horizontally to a certain extent.
Special warm reminder: after massage, many children will have a runny nose at that time. Remember: when you blow your nose, you must blow one nostril at a time, and both nostrils blow together, which is easy to otitis media!
I believe that parents have a comprehensive understanding of their children's rhinitis. As long as we adhere to the six-step massage method illustrated above, we will certainly achieve satisfactory results.