Author: Liu Meng

Publishing House: China Sports Publishing House.

Release date: 2065438+August 1 00

Mailing code: cover 82-8 1

If you can eat, you will have a good state-the key to quickly treating 9 kinds of "bad health"

Wang Luodan

Be a child in a personal world.

A person means that his inner world is strong, which means that he has enough flexibility and wisdom to resist external interference. Wang is a happy child living in his own world. If you dig deeper, you will find it is like Alice's wonderland, a fantasy kingdom that requires courage and perseverance.

Their manifesto of solo sports.

Exercise alone

New choice of moisturizing

Should it be beautiful in water or oil?

We have always been too greedy to think that water and oil can supplement the skin at the same time. In fact, they can't have both, just like fish and bear's paw. Replenishing water does not mean replenishing oil, and replenishing oil does not mean that water is enough. Only by separating the two, so that oil is oil and water is water, can we truly achieve foolproof moisturizing!

In the era of beauty acid, 6 skin experts help you choose the right "acid"!

Are you depressed?

Tricolor muscle instant whitening secret

Change the cool color, it's cool without air conditioning.

1 Every day of the week is different, which is healthy and saves money.

Women's Today

international news

The latest research

Nutrition news

A woman's choice

Tidal selection

Edit selection

Do it this month.

Move for 3 minutes.

health

Health news

A healthy attitude

Chinese medicine cupping 10 minute

Unplug air conditioning disease

Hand washing PK bacteria

Cleaning strategy you don't know.

Eight actions will carry out calcium supplementation to the end.

Nine health numbers make you energetic all summer.

Do you have such doubts: "How many vegetables do I eat every day to be nutritious?" "How many hours do I sleep every day?" "How many hours do eyes work?"

"How long is underwear the healthiest?" ..... This series of health problems, only numbers can tell you the truth.

Cold water versus hot water

Spa to solve 10 minor health problems

beauty

Beauty news

Beautiful attitude

test

Don't remove makeup in midsummer

16 hour super breathable zero smudge

In the advertisement, there is a "water hibiscus" on the blue sea, blue sky and white beach, but in reality it is a big face that is dizzy in the "steamer". In fact, in the era of high-tech cosmetics, the hardware is perfect enough. As long as you make the technique software "sophisticated", you can clearly draw a makeup that suits your skin!

New products this month

Eight Necessary Beauty Tools

Turn your home into a hair salon!

How nice it would be if I could take care of my hair under the skillful hands of a professional hair stylist every day! However, in addition to time constraints and economic considerations, frequent injuries will also discourage you. In fact, daily hairdressing tools can play an unimaginable role as long as they are used in the right place and in the right way. Let's listen to what the senior hair stylist has to say.

The fashion this summer is very different.

Top 30 essentials

The Secret of Beauty: Sebrina

Happy "skin" people's beautiful life

location

live

Life news

read a book

film

music

Suntanned? Don't be afraid, have a whitening and clearing fire soup.

Household cleanliness and unlimited creativity

Long-distance love, still hot!

Because of work, because of family, because of school, you and your husband are temporarily "separated"? Long-distance love is really hard! We should overcome lovesickness, suspicion, loneliness, coldness and loneliness ... whether we are temporarily separated or together sweetly, we should try our best to keep the long-distance relationship hot!

Corn and shrimp, August creativity.

Seven lucky features of faces

Happiness is a very subjective thing. But the most blessed faces are not those flawless beauties, but the following characteristics. So don't move your face casually.

That little place that makes you unhappy may be the key to your own luck!

head

Psychological news

Who will say?

Create gaps to make the conversation more successful.

Happiness in the workplace, come back soon!

Among the top ten keywords in the workplace in the past two years, "workplace happiness" has become the most eye-catching and helpless word.

In fact, when people don't work, they will feel more unhappy. For those who always feel unhappy at work, the fact is that they haven't found anyone who can make themselves happy.

Places and ways of "happy work".

Help mom find happiness.

Sometimes you think, doesn't mom have her own things and happiness? In fact, this is only because, after getting used to your life as the center, she has lost the ability to make herself independent and happy. When I was a child, my mother always played games with us Now it's our turn to accompany her to find happiness and help her find her own source of happiness.

Afraid of having children ...

Am I suffering from "anxiety disorder" too?

every month

Frontal part

Face to face

location

information

Healthy and beautiful club

constellation

Panda's Kitchen