1. Book selection: Choose a book that interests you. If it is a non-fiction book, it should not be too difficult. It's too difficult, just like a pupil reading Einstein's "On Electrodynamics of Moving Objects" and looking puzzled.

2. Determine the daily reading task: how many pages need to be read every day. A common obstacle is to set too high a goal-reading 200 pages a day; Another misunderstanding is that there is no way to persist. The solution to these two obstacles is simple:

l？ Set a small goal, so small that you can accomplish it easily, such as reading a page every day;

l？ Overfulfilling the task requires reading one page a day, but you can read more pages.

This method comes from the book Micro Habits, which is very suitable for the cultivation of good habits.

3. Create a sense of ritual when reading: you can turn off your mobile phone and computer at a fixed time and read quietly; You can also buy a spotlight online with tools, similar to a stage spotlight, which can help you concentrate.

4. Peer supervision: If your self-discipline is really poor, you can ask your friends for help. For example, transfer 3000 yuan to him as a deposit, and you must finish reading this book within the specified time. Pay back the deposit after reading it, and return it to your friend before reading it. Of course, if you are particularly rich, you can adjust the amount a little more.

5. Output mandatory input to improve reading efficiency: After reading, write a reading note of more than 1000 words or share the contents of the book with family and friends. Taking teaching as learning can open up knowledge blocks and deepen the understanding of book content.

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