The second position suitable for social terrorism candidates is librarian. Candidates in this museum should know about it. It is not a casual library outside, but a public library, which is a serious institution. Work hard when you apply for the exam, and you can go to work on time in the rest of the time without dealing with people. Reading quietly, making money, and most importantly, not talking in the library is a basic morality, and no one will think you are strange.
Unfortunately, many posts in archives and libraries are transferred from the second line. There are not many jobs that can really be offered to students.
First, genetic factors: First-degree relatives of patients with social phobia, as well as parents, children and half-brothers and sisters, have significantly increased the risk of this disease, suggesting that the disease is hereditary. Second, biological factors: the biological causes of social phobia are not clear at present, and the possible mechanisms include hyperfunction of norepinephrine system, increased sensitivity of 5-HT system, and overreaction of hypothalamus-pituitary and adrenal axis. Imaging studies suggest that fear network hypersensitivity with amygdala as the core may be related to the occurrence of the disease. Preliminary neuroimaging studies show that cerebral blood flow may increase in patients with social phobia, and dopamine dysfunction in basal ganglia and striatum. Socio-psychological factors: The disease is influenced by important family factors. Parents of patients with social phobia often convey a negative social experience to their children, such as overprotection or abandonment of parents, childhood abuse, lack of intimate relationship with adults in childhood, poor performance in school and so on.
Expert tip: There are many reasons for social phobia, and family influence and psychological quality may all lead to social phobia. For patients with social phobia, we should actively treat them, improve their fear through drugs, psychological counseling and other methods, and participate in social activities at the same time, which will help them get rid of their fear.
Nowadays, social interaction is getting closer and closer, but many people have social phobia, which directly and seriously affects their health and social skills. Therefore, we need to pay attention to social phobia. Many people have this disease, which is related to bad psychological factors and excessive vigilance. So, what is the cause of social phobia?
First, lack of exercise is the main factor of many people's social phobia. After a person is born, social skills and social duration are different. And they rely on the acquired exercise to master how to communicate in public. Everyone needs to pay attention to their own exercise. Lack of social skills will disgust others, so many people will be in an awkward position and unwilling to communicate with others.
Second, the social motivation is not pure. Many people have had this situation and always want to communicate with others, so they have certain motives or impure motives. They don't want to communicate well with others, and they don't care much about what others think. This situation will lead them to be full of fear when they speak, and they will be nervous for fear that others will see them.
Third, not confident. Many people will express themselves freely in the familiar environment in the social process, but in the unfamiliar environment, they often force themselves to do so. There are indeed some circles, so I will continue to express myself better. But the heart is not confident, so it is easy to bleed, communication failure, leading to fear.
Fourth, personality problems, many people will have perfectionist personality, feel perfect, or because they are too withdrawn, normal self-appreciation, too lofty, so this situation has become the object that the other party does not respect or look down upon. They will make others look down on them when they are perfect, so such people are prone to social phobia.
Everyone must pay attention to the causes of social phobia. In daily life, to relax naturally and communicate with people, we need to pay attention to common sense. Moreover, we must pay attention to some attitudes in communication to avoid people's disgust. Therefore, if you want to alleviate social phobia, you must pay attention to the way you communicate with everyone and be confident.