If there is a problem with the thyroid gland, there will be a problem with the secretion of hormones, which will lead to the abnormal operation of the main organs in the body, thus affecting the health of the body.
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Oranges are "helpers" of thyroid nodules?
Oranges are common fruits in life, also called sweet oranges, which are rich in pectin, vitamin C, dietary fiber, carbohydrates, retinol, nicotinic acid, calcium ions, zinc ions and other trace elements.
Because of the nutrients contained in oranges, eating oranges properly can reduce fire and enhance the body's resistance, thus helping to treat thyroid nodules.
But it should be noted that you should not eat too many oranges at a time. After all, oranges are cold food. If you eat too much, cold air can easily accumulate in the body, thus damaging the body.
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Reminder: To maintain thyroid gland, you need to buy 2 kinds of fruits less.
banana
Banana is a very common fruit and a well-known laxative artifact. If you have constipation at ordinary times, eating bananas will also help relieve it.
But for patients with thyroid nodules, it is not recommended to eat more bananas. Bananas contain a lot of magnesium, which will easily stimulate nodules and is not conducive to thyroid recovery.
mango
Mango is a very popular fruit in daily life, which has a certain antiemetic effect on motion sickness and can also relieve constipation.
However, for patients with thyroid nodules, mango is wet and toxic, so it should not be eaten too much, otherwise it will easily aggravate thyroid damage and nodules.
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Doctor: There are thyroid nodules. Sticking to these four points may eliminate nodules.
1, keep a good mood
For thyroid nodules, we must maintain a good mood in peacetime and learn to release our own pressure and grumpy emotions.
A good mood can reduce physical stress, balance hormone secretion, maintain a good mental state, and is also very helpful for the recovery of thyroid nodules.
2. Appropriate rest and activities
For patients with obvious thyroid nodules, they should stay in bed at ordinary times, especially after meals 1-2 hours, and should limit their activities, especially some strenuous activities.
For patients whose symptoms have improved, they should pay attention to proper exercise during rest, combine work and rest, and don't be overworked.
3. Regular physical examination
For most people, thyroid nodules will remain within the range of benign changes, but in the process, they may also deteriorate.
Therefore, in order to better prevent this incident, it is necessary to go to the hospital for physical examination on a regular basis, so as to grasp the changes in the condition in time and make appropriate corresponding policies.
4, pay attention to diet
Among all the factors leading to thyroid nodules, insufficient or excessive iodine intake is an important inducement.
Therefore, we must strictly control the intake of iodine in peacetime, mainly from two aspects. First, add less salt when cooking food, and try to eat less iodine-containing foods such as kelp and seaweed.
Conclusion: No matter what is wrong with your body, you should go to the hospital immediately. If you don't go to the hospital because you are afraid of spending money and high treatment costs, your situation may get worse and spend more money.