Second, the exuberance of true qi does exist, but it is not as powerful as described in the novel or as rumored on the Internet.

Third, the risk factor of self-study practice is high, so it is recommended to find a teacher to help.

Four, Qigong should be the cornerstone of personal comprehensive cultivation and personal skills. If a qigong master can't even maintain basic life skills, practicing qigong is at least a cover.

Five, the ancient and modern methods are only for reference, and the cultivation process should be kept in mind.

As a student, you can go to the library to look up information about philosophy, psychology, physical fitness and so on.

References:

Introduction to Qigong (Pengcheng Ruoshui)

The Law of Qi Operation (Li Shaobo)

Exercise Process Record (Pengcheng Ruoshui)

Principles of Marxist Philosophy (China Radio and Television Press)

Baidu Encyclopedia "Qigong"

China Qigong Forum

Three problems that qigong masters should consider (philosophical problems in practicing qigong);

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