Abstinence and health prescription
Monopterus albus abstinence
Soak three pieces of Monopterus albus in a catty of white wine, eat one or two pieces in the morning and evening after four days, and don't want to drink after five days.
Guati gave up drinking.
Guati has the effect of inducing vomiting and yellowing. Its specific use method: soak 0.3~0.5g of Cucumis melo extract in 500ml of Chinese liquor and drink it after 7 ~ 15 days. If the alcohol consumption is not significantly reduced, the dose of melon pedicel can be increased to 0.5 ~ 0.7g ..
Live eels don't drink
Soak a live eel in 250 ml of white wine, take it out one day later, and stop drinking after drinking several times.
Diet and abstinence
Diet has a certain effect on abstinence, such as eating some oatmeal. Patients can drink oatmeal in the morning, which is very conducive to abstinence, and can help reduce their desire to drink at noon. Experts pointed out that porridge can also protect gastric mucosa. It should be noted that B vitamins will not be stored in the body, and the excess will be completely excreted.
The harm of long-term heavy drinking
Brain injury
Alcohol not only makes your liver fail, but also does obvious harm to your brain. I feel that my terrible headache and dizziness are the best proof every time I wake up from a hangover. In fact, excessive alcohol will shrink the cerebral cortex, causing brain dysfunction and consciousness disorder. Long-term excessive drinking will cause chronic alcoholism, which is characterized by personality change, mental abnormality, poor orientation and memory loss. Saying that alcohol is a stimulant is actually the biggest misunderstanding. The function of alcohol is only to paralyze the brain. If you don't want to have symptoms of Alzheimer's disease ahead of time, then give yourself a routine dose.
caput femoris necrosis
Excessive drinking is one of the most common causes of femoral head necrosis, and about 2%-5% alcoholics will have osteonecrosis. Long-term case analysis and investigation show that 46% of patients with femoral head necrosis are caused by excessive drinking, which is much higher than 34% caused by hormones. When the weekly alcohol intake exceeds 400 ml, avascular necrosis of femoral head may occur.
Cause acute gastritis
There is no doubt that excessive drinking at one time will cause discomfort symptoms of acute gastritis, while continuous intake of large amounts of alcohol will inevitably lead to more serious chronic gastritis and gastric ulcer. Even if you have always been famous for your steel stomach, you can still leap forward after a hangover, but alcohol will stick to the spirit of dripping water wears away the stone. Believe us, it's only a matter of time before the damage occurs.
Alcoholic liver disease
Believe us, as you know, drinking too much is the most harmful to the liver. Because more than 90% of alcohol in the body is metabolized by the liver, its metabolites and the metabolic disorder of liver cells caused by them are the main causes of alcoholic liver injury. According to research, normal people drink 40 -80 grams a day, and alcoholic liver disease will occur in 10 years. For example, if they drink160g every day, cirrhosis will occur in 8- 10 years.
cardiovascular disease
Excessive drinking for a long time will cause myocardial fibrosis, loss of elasticity, enlargement of heart and increase of cholesterol. Not only the cases of myocarditis are high, but also the incidence of arteriosclerosis and coronary heart disease is much higher than that of moderate drinkers. So the whole cardiovascular and cerebrovascular system is in a state of crisis.
Cause oral problems
Because alcohol can hurt taste buds, one of the consequences of drinking too much is taste disorder, which is the real reason why you are not interested in watching a full table of food. Of course, eating badly is not the most serious consequence. Studies have shown that the incidence of cancer in the mouth and throat of alcoholics is more than twice that of non-alcoholics.