Adjust your mentality. University life is very different from primary school to junior high school to senior high school. I am now in Chongqing University, and I don't know which university you are in. In primary and secondary schools, we all have a clear goal-study hard. Besides, everything can be said to be idle, and the university is different. Everyone has his own ideas and goals, so you should set a goal, which can be vague or specific. Some people want to adapt themselves to social life and find jobs, while others want to take the road of scientific research. Then there will be a big difference between the two roads. Even if you go to social work, everyone's focus will be very different. Some people focus on professional knowledge, while others focus on interpersonal communication, which means that not everyone has the same goal. You must get used to it. Maybe that's why you don't belong here.
Handle interpersonal relationships well. As for the relationship with friends, the university is also very different from the past. Because you may not do the same thing every day, but you have the same routine every day. Maybe a classmate in a class and a classmate in a dormitory will do something completely different besides attending classes every day. In the face of this situation, we must be psychologically prepared. Don't do anything just because you are afraid of hurting your classmates and sleeping together. You should have your own ideas and believe that they will understand you. However, if there is a group activity, you must take an active part. This is an important opportunity to maintain your relationship with your classmates and roommates. Reflect on whether your actions sometimes ignore the feelings of others, and pay more attention to others' emotions when you act, otherwise it will not be welcomed by everyone. If you really can't handle interpersonal relationships well, then don't make "interpersonal relationships" very tense, which will have a great impact on your life. Don't feel that taking the initiative to strike up a conversation is too much, but it seems too cold. Remember to pay attention to cultivating your emotional intelligence, that is, the ability to observe and take care of others' emotions.
Work hard towards your goal (find something to do to keep yourself busy). I think you should have a computer and a mobile phone. Don't spend all your time on it when you are free. If you are really free, you should take the initiative to chat with other students, find one who is most compatible with you, and when you are mature, you can talk to him about the unsatisfactory things in life. Don't always wait for others to talk to you, you must take the initiative in college. ) for future goals, find something to do according to the goals. If you want to go out into the society, remember to take part in more club activities. If you are engaged in research, you can learn to think more about professional knowledge. When you have nothing to do, you can go to the library to read some books, think about making some reading notes and reports to make a summary, go running in the morning and evening, and go for a walk on campus on weekends.
Learn to adapt to loneliness. No matter what you do, no matter how good your relationship with others is, you always face the invasion of loneliness. There is no way. Sometimes you have to learn to adapt. If you are afraid of loneliness, listen to two songs and recall what you have done all day to divert your attention, but in the end, you should learn to face it in your own way. Parents can't follow us all their lives, they must learn to be independent. If the students in the dormitory really don't get along with you, you must learn to be independent and face loneliness.
Don't be too lazy to handle things. College students must know how to take responsibility, and don't put things off for too long, which is a hidden danger for you and may have a bad influence. Don't be lazy to go to the library, get up every morning to exercise, deal with classmates, call parents and preview. These are all things you have to do yourself. Don't delay waiting.
You can complain, but remember to deal with the problem actively after complaining. If you feel uncomfortable, you can complain, but you must start thinking and solve the problem.
Adjust your mentality and see how others solve such problems. Thirdly, mentality is very important. If your hair loss is not due to physical illness, it must have a lot to do with your psychology. Be patient in everything.
I hope these can help you a little.