Stress-induced alopecia is mental alopecia. When people's mental stress burden is too heavy, the metabolism in the body will be chaotic, leading to hair loss. Many netizens often tease themselves at work or study. If they continue to work and study, they will become bald. These taunts seem funny, but they are actually helpless. Because this situation shows that hair loss caused by great pressure is a very common phenomenon in society, and the psychological burden and survival pressure of contemporary people are very heavy, and everyone is working hard. Therefore, to alleviate hair loss, you can relax yourself more and don't give yourself too much pressure.
The reason for hair loss is not only stress, but also the fact that your scalp secretes too much oil. I don't know if you will find that if you don't wash your hair for a few days, your hair will become very oily and you will lose a lot of hair when you wash your hair. This is actually because the oil secreted by the scalp blocks your hair follicles and leads to hair loss. So don't stop washing your hair for a few days just because you are lazy. Only by washing your hair in time can you make your hair follicles healthy and not lose too much hair.
In fact, some hair loss is caused by genetic problems. Some people's genes determine that they are more prone to hair loss. There is also that hair loss is a normal metabolism. If it's not serious, don't panic too much. If you want thick hair, you can pay more attention to nursing the scalp in your daily life and eat supplements that can promote hair growth, such as black sesame seeds. Shampoo is also an important factor affecting hair loss. When choosing shampoo, you can compare more. It is also important to find a shampoo suitable for your scalp.