0 1 seven kinds of spiritual weapons
Wu Zhihong
Douban score: 8.5( 1808 people score)
World Book Publishing Company
Face up to negative emotions
The book list dog has something to say
We always think of some negative emotions, such as bad habits, anger, fear and so on. , are all bad, and even think that these are imperfect, which hinders our growth. However, there is also power in negative emotions. When you accept yours. Bad for me? In order to draw strength from so-called negative emotions.
Feel this book in three sentences.
1. Cut off the road, it will be more alive!
2. Any true and pure emotion, feeling and experience is a gift from nature.
All the problems stem from our refusal to accept the truth. Inferiority is not your enemy, anger is not your enemy, and anxiety is not your enemy. Are they all adults in your mind? Weapons? They will become enemies only because you regard them as enemies.
02 "Your misunderstanding"
Wayne? W? A small valley with trees in or around it.
Douban score: 8.0( 1308 people score)
Yan Qun Publishing House
Know yourself and how to control yourself.
The book list dog has something to say
This book debunks misunderstandings that we don't want to admit or ignore or are not aware of, and discusses how to see our truth clearly, get rid of negative thinking and get along with the world.
Feel this book in three sentences.
1. You should believe in your inner strength and regard property, work or social status as the only pleasing but dispensable accessories in life.
As long as a person combines the qualities of diligence, logical thinking, sense of humor and self-confidence, he can really live.
What makes you unhappy is not the thing itself, but your interpretation. You are responsible for your feelings and emotions.
03 "Practice in Love"
Suhei
Douban score: 8. 1( 1440 people score)
hunan literature and art publishing house
Respect yourself
The book list dog has something to say
Black books are more about teaching people to love themselves. Because first learn to love yourself correctly, you can love others correctly, and you can understand, cherish and care for people around you. This is not only a book, but also a love manual.
Feel this book in three sentences.
1. Being sick is not terrible, and enjoying being sick is more terrible than being sick itself.
Don't question love, we can only question the relationship, not love itself.
Love is an intellectual journey to maturity, not an escape from growth.
04 "beyond inferiority complex"
Adler
Douban score: 8.3( 178 1 person score)
Jiangxi People Publishing House
Inferiority can not only destroy people, but also achieve people.
The book list dog has something to say
Everyone has a sense of inferiority to varying degrees, and the pursuit of superiority is common to all. Inferiority can not only destroy people, but also achieve people. If you make good use of it, you can tap your inner great potential and stand out from the rest of your life.
Feel this book in three sentences.
1. People's potential is infinite and not predestined. As long as people are willing to explore, everyone has the opportunity to succeed and leap.
Spoiled children may become the most dangerous group in our society when they grow up.
Once we find and understand the meaning of life, we have the key to the whole personality.
05 "Change starts from the heart"
Roy. Martina
Douban score: 8.6( 16 14 people score)
yunnan people's publishing house
A book, let you learn emotional balance.
The book list dog has something to say
Everyone has their own emotions, but not everyone will balance them. This book discusses emotions from all angles of body and mind, and teaches you how to balance emotions and be suddenly enlightened in your work and life.
Feel this book in three sentences.
1. Emotions hinder recovery.
2. Happiness is a choice, and emotional balance is an ability.
The only way to create inner peace in life is to get closer to your heart.
06 "Reshaping the Mind"
Li Zhongying
Douban score: 8.5( 1344 people score)
World Book Publishing Company
Rebuild your mind and be a better self.
The book list dog has something to say
Positive attitudes, behaviors and habits are always beneficial. This book is not to make you better and more unique, but to make you better, have a normal heart and live an active and healthy life.
Feel this book in three sentences.
1. Repeating the old practice will only get the old results.
2. When communicating, you identify with the other person in your mind, which determines your attitude and speech behavior pattern towards him.
Many people in the world know what to do, but they can't make up their minds to do it; Knowing what not to do, he always does it secretly because his consciousness and subconscious have different value arrangements.
07 "The Road to Spiritual Freedom"
Krishnamurti
Douban score: 8.5( 10 15 people score)
Kyushu publishing house
Salvation, spiritual freedom
The book list dog has something to say
If you have deep confusion and pain, please read Krishnamurti's book carefully. Because there is redemption here. His books can calm you down and make you face the lost things, feelings and people.
Feel this book in three sentences.
1. From birth to death, our life has been adapting, changing and becoming something.
2. Thought throws happiness and pain on both sides of a copper plate, and pain is fear.
3. All interpretation and analysis of freedom is a kind of preparation. We are not great at all. When all thinking stops, we will finally be free, because you have given everything.
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