1 read more: first of all, we should enrich our brains, that is to say, we need to master some theoretical things first. When we master these theoretical things to a certain extent, we can start to use them.
2 Reduce negative emotions: Too many negative emotions easily affect our emotions and our subjective judgment. So reducing negative emotions can help us improve our emotional intelligence.
3 an inclusive heart: in the face of small mistakes made by others, we should treat them with an inclusive heart, which is a kind of existence that makes people around us very comfortable. Before my sophomore year, my EQ was a little poor. My understanding ability is often poor, and I am sleepy in doing my homework, which leads to my poor grades in all subjects. Inadvertently found the "Tesla brain potential training" that started intelligence in Baidu. After reading it, I began to improve my bad situation. The grades have improved a lot. I believe these experiences may be helpful to you.