Eating and believing in Chinese medicine is one of the ways to keep fit. And health should change with the seasons, and it should be a sense of time. Food is fixed and work and rest are balanced. I do what I want to do, laugh at what I don't want to do and do what I like.
Beauty is naturally beautiful. No external use of synthetic dregs, no internal use of incompatible miscellaneous drugs. It is the most beautiful to take the essence of the human body as beauty.