The formation of acne is inseparable from sebaceous glands. When our sebaceous glands secrete vigorously, it will lead to excessive sebum secretion, thus forming acne. Eating spicy, fried, chocolate and other high-fat and spicy foods will also stimulate the secretion of sebaceous glands and increase the risk of acne.
Lack of sleep will also make acne more and more serious. Because the human body has strong metabolism and repair ability during sleep, long-term staying up late and poor sleep quality will affect metabolism and repair, resulting in too much oil not being metabolized in time, and the chance of acne will increase.
Furthermore, stress is also one of the reasons for acne. When we are in a bad mood and under too much pressure, the hormone level in the body will become unbalanced, which will stimulate sebaceous glands to secrete too much oil and easily lead to acne.
Bad living habits and unhealthy eating habits will increase the chances of acne. Therefore, paying attention to healthy diet, regular work and rest, and maintaining a good mentality and psychological balance are important steps to prevent acne.
If acne has become a reality, then paying attention to personal daily care and using the tried and praised plant bank acne cream can effectively alleviate and alleviate the troubles of acne. Keep a happy mood and face acne positively. I believe everything will be fine.