Happiness composition in life 1

I don't know if anyone has read the book Happy Ways like me.

? The Method of Happiness was written by Professor Taylor of Harvard University. Ben-Shachar's excellent book "The Secret of a Happy Life and a Enriched Life" was published by Contemporary China Publishing House to help us understand the truth of happiness and live a happier life.

? The book The Method of Happiness is divided into three chapters. From the perspective of "what is happiness, how to realize happiness and meditation on happiness", this paper expounds that "you can always live a happy life", which enlightens me that happiness is actually very simple. Cherish what you have now, be grateful for the turbulent life, happy work and happy study, and you will be very happy. Happiness is now. The book perfectly combines the method of obtaining happiness with the scientific research results about happiness. The whole article came, and after enjoying it, I unconsciously began to taste life, reflect on myself and experience happiness.

After reading Dr. Taylor's book, I understand that the method of happiness is a course that everyone should learn. It helps me to understand happiness more clearly and explore happiness in real life. It teaches people to change their views on happiness, change their perspective on problems and strengthen their sense of happiness in life. It is clearly pointed out in the book that as long as you treat everything with a positive attitude and accept every task with joy and expectation, you will feel that your life is more fulfilling, your body and mind are more unified, you will feel happy and happiness will always accompany us. After reading this book carefully, as a new mother, I have more confidence in my future life, and also taught me how to handle the relationship between work and life, experience life and enjoy happiness. I am deeply aware that:

First, happiness is a spiritual experience. I am willing to work, full of enthusiasm for work, and enjoy happiness in the process of overcoming work difficulties.

Dr Taylor pointed out, "For those who regard work as a sense of mission, work itself is a goal. They are passionate about their work and realize themselves in their work. Work is a boon to them, not a part-time job. " I quite agree with Dr. Taylor. In fact, the members of the logistics base family are interpreting happiness with practical actions. From the initial construction of the park to the delisting of the park, and then the national macro-control lost the qualification to take land in batches, everyone was fearless. Under the leadership of the base, we are United to overcome difficulties, meet challenges and solve difficulties. It has achieved a great change from paying taxes of12.43 million yuan to realizing district-level fiscal revenue of 600 million yuan today. This reform process is difficult, and it is completed by the unremitting progress and selfless dedication of all employees. It can be said that the process of achieving this result is happy.

Similarly, I also performed happiness in my post: six years ago, I just graduated from school and came to the logistics base to engage in financial work, relying on experience. I can say that everything started from scratch, and I made some mistakes when I first started working, but the chief accountant in Zhang Suqin corrected my mistakes in time and put me on the right track. Later, due to the need of work, the leader arranged for me to engage in statistical work. For various reasons, I didn't have the courage to undertake such a job, and even had the idea of being a deserter. It was the leaders of the base who patiently communicated with me, letting me put down my burden, accept the task gladly and make continuous progress. I learned from the careful teaching of the leader that "being told makes people understand, and correcting makes people progress."

Now as a financial worker, I am busy dealing with numbers every day. I love my job. Thank colleagues for their help and leaders for their patient guidance. I enrich my work in a superior working environment and harmonious working atmosphere, overcome negative unfavorable factors with a positive attitude and experience happiness in my work.

Second, enjoy the happiness of life. Look at things calmly, look down on gains and losses, and appreciate happiness in the ups and downs of life.

I am equally happy to honor my parents and enjoy my family while raising my children hard. When I first started reading this book, I had a deep feeling that "complexity boils down to simplicity" was so well written. I once realized this meaning, but I couldn't sum it up to give myself a better experience. Some time ago, when I was anxious because of the birth and illness of my child, my mentality was particularly bad. After going through a painful stage, I put down and put down a lot of things, because I realized this significance, and I felt that the road ahead was suddenly enlightened, and I felt that nothing could not be overcome. As long as I let myself go, happiness will get closer and closer to you! After all, I am very happy. By my side, there are my parents who love me, my husband who loves me, my in-laws who treat me as my daughter, and a lovely son. Whenever the weather turns cold, my husband will remind me to add clothes in time. I rush home after work every day, because I know my mother will stand on the balcony with her son in her arms and wait for me to come home. The happy growth of my son is my greatest happiness now. I still remember the excitement when I just learned that I was pregnant; I still remember the joy of being a mother for the first time when my son was born. At that moment, I shed tears and shed tears of the same happiness.

Now my son is six months old. A 6-month-old child is already curious about things around him. As long as he is interested in something, he will take it to bite, touch and fall. Feel the world in his way. Whenever the baby learns a new skill, I will be very happy, and I also feel happy to be a hard-working mother! I remember when my son smiled for the first time, which brought me full of joy and happiness! There is no end to happiness. Looking forward to every happy moment, we can always be happier!

? The method of happiness reinterprets the concept of happiness. Thanks to "The Way to Happiness" for teaching me many ways to grasp happiness, just as it is written in the book-happiness depends on myself. Life doesn't care about anyone. Life is always blessed and shared, and there are joys and sorrows. But as long as you can do it: be grateful for the waves of life, enjoy the process of hard work, cherish the fruits of happiness, and be content with contentment, you will be very happy. Open your eyes every day, and you can still see the sunshine. You are the happiest person in the world. When eating breakfast, you can think of how many people are still hungry, and you are happy; When you go to school or work with your schoolbag on your back, you are happier, because you still have the opportunity to study and work, and many people envy you; It would be nice to get together once in a while and have fun together; Have suggestions from leaders and colleagues when you encounter problems in your work. Family, friendship, plus love. Don't you feel happy?

Close this book, my mood seems to be suddenly enlightened, I know I will continue to work hard and continue to struggle. Happiness is not desperately climbing to the top of the mountain, nor wandering aimlessly under the mountain. Happiness is all kinds of experiences and feelings in the process of climbing to the top of the mountain

Happiness is actually around you. When you work hard and persevere, happiness will never be far away from you.

Happiness in life composition II

Some people praise life, some people think life is boring, and some people say that life is so dull. In fact, life is fair to everyone who lives in the world. But why do you have these completely different ideas? I believe that people who praise life are because they have a beautiful pursuit of life, are full of confidence in life, can truly reflect their own values and truly understand the beauty of life; People who feel that life is boring, because they don't know how to create a beautiful life, they won't find the beauty in life; People who live a plain life simply ignore the beauty in life and the happiness that life gives them.

A simple smile can make you feel the beauty of life, an encouraging word will let you know happiness, and a small thing will let you find that life has given you happiness ... From these, we can see that the beauty in life is everywhere, and the key lies in whether we can explore it and enjoy it. It may always come and go in a hurry and remind you afterwards: Oh! This is happiness. "Let you unforgettable. People who don't know the beauty of life think that the beauty of life can't escape and won't be discovered. Thus giving up the happiness that life has given them. Those who complain that life is boring and ignore the beauty of life, have they found this? Many good things in life come inadvertently. Sometimes, even when I lose it forever, I regret not finding it and cherishing it, such as my mother's nagging, my father's stern eyes and the care of my relatives. ...

Aren't these the beauty and happiness in life? Happiness and beauty can be doubled, and happy things can be shared with friends. In this way, you not only get happiness, but also give happiness to others so that others can get love. Love is also the material for happiness and beauty. Therefore, we should be good at discovering the beauty in life, creating a beautiful life, and then sharing this happiness ... only in this way can you get a happy life. Don't be born in the middle of happiness, you must refuse the happiness and beauty that life gives you!

Happiness in life composition 3

I don't know when, maybe I was born. I am very happy every day for various reasons.

Wake up in the morning and see the naughty sun pushing the sunshine into the room. I can't wait to look around. I smiled. Once there was such a companion, a naughty friend like me. It is very careful, gently sprinkle the sunshine on me, warm. So, I didn't want to get up and fell asleep again.

After waking up, I opened my eyes slightly and watched my mother and father busy quietly, looking for things in the bedroom from time to time. I immediately closed my eyes and pretended to sleep. I smiled naughtily after they left. Just to hear that very light and thin call-"get up!" "

What I like best is talking to everything. Whenever and wherever I have something to say, I will never hide it. No one will say it, so I have to say it to the things around me. When no one is at home, I am doing my homework alone and I don't feel lonely. Looking at the exercises, I said, "I won't lose this time." After solving this problem, I smiled: "I am right!" " "Gradually, I learned to make friends with everything and fell in love with it. There are countless "friends"

There is another thing I like very much, that is, reading, for no particular reason. When reading, I always like to choose a person I like, regard myself as that person, and regard what he has experienced as what he has experienced. In this way, I also learned a lot about dealing with people, and my heart is always flattered.

In the evening, I sit in bed and read a book, and soon there will be a cup of hot water next to me, which makes me feel extremely simple. Tired of reading, I gently closed the book, picked up the cup, took a sip, warmed my heart and continued reading.

These experiences, like intimate friends, will always accompany me and walk with me.

Happiness in life composition 4

Life is as plain as water, and water becomes a river. Have you ever thought that the breeze on both sides of the river will once again set off thrilling clear waves on the river?

There is a time sculpture museum in the ancient city, probably because of the name of a literary fan. It is quite popular with young people and has become a cultural and creative store that brings happiness to people. How to carve the time? How to bring happiness to people? I didn't understand, so I went.

It was a sunny night. There are many people in the shop, but most of them are quietly choosing postcards or drawing on the table. As soon as I saw this scene, I understood that the so-called engraving time is to record the present life and send it to my future self. I feel a little bored. This store seems to be as boring as any wenchuang store I have been to. But I was tired again and wanted to find a place to rest, so I went to the quiet second floor and sat in front of the window, with many green plants growing on my chin.

The night outside the window is very touching. The height and location of this shop are not low. Although it is only the second floor, it has an excellent perspective overlooking the ancient city, and it is also a clean moonlight. Looking up, the bustling sound receded like the tide. Your consciousness seems to be above your body. You are obviously in a busy city, but you have a sense of detachment and concentration. The bright moon generously sprinkled its brilliance on the noisy ancient city, as if gently embracing the ancient city in her arms to appease its noise. As a result, the ancient city was added with a layer of quiet temperament. The quaint and solemn tower stands quietly in the moonlight, leaving only a thick silhouette with cornices and a corner, quietly telling the unchanging persistence for thousands of years. Even the birds were silent, only flapping their wings silently, leaving a lonely figure.

But looking down, it is another scenery. The city is brightly lit and crowded, which is a particularly prosperous night market scene. A wide river runs through the city, accompanied by a warm family and full of fireworks. After watching the endless night, this ordinary lantern flows through my heart like a warm current, which is particularly touching.

At this time, I stood at the window, as if standing between heavy history and warm human feelings, and suddenly felt something. Life is like this. Looking up is to chase the yearning moon and sky, and we must carry a heavy load all the way. But when I bow my head, I have a soft place to rest and a lamp to light for myself. Isn't this itself a kind of happiness?

Suddenly I feel that this shop is boring. So I went downstairs and sent myself a postcard. When the postman knocks on my door with it, I will see a few words written by myself:

Life itself is happiness.

Happiness in life composition 5

We always think that our life is boring and there is no happiness at all.

But in fact, happiness is everywhere in our lives. Even trivial things, some people can feel happy from them.

In the morning, it is a kind of happiness to open the window and breathe the fresh air released by countless trees overnight; When you feel tired, listening to a brisk music or smelling the fragrance of open flowers will sweep away your fatigue, which is also a kind of happiness. There are many kinds of happiness. Everyone's happiness is different.

How can I feel happy from my life?

Happiness or dullness is just a moment of happiness buried in people's hearts; Or vigorous, let everyone's heart shake.

In our life. Happiness comes from the outside world and from nature. Most importantly, it comes from the heart.

The beauty of nature is a precious gift from God: the vast sky, floating clouds, lush jungles, crisp birds singing ... even the rows of unremarkable poplars on the roadside are the beauty scattered by nature.

The beauty of life is the beauty felt from small things: or the heartfelt blessings from relatives and friends in festivals; Or a cheering word from a friend when he is in trouble; Or when you walk out of the house every day, neighbors or strangers smile kindly ... these little things can touch people's deep perception of happiness and beauty.

The beauty of learning is felt from constantly learning new things: learning new things, so as to feel the mystery; The joy that overflowed from my heart when I got excellent grades in the exam. Maybe some people think they don't like learning, so-try to feel all this with your heart, and I believe you will find the answer you need from it.

The beauty around us needs to be felt with heart.

Because of love, we can feel beauty.

In our life, we feel love all the time. Because of this love, our life will be rich and colorful.

Only in the sky will there be a rainbow reflected by sunlight, and all living things will shine.

Love people and things around you with your heart, and you will get the same love.

With love, there will be warm sunshine;

With love, there will be laughter and bitterness;

Only with love can there be dreams and hopes;

Only with love can we grow.

There are many definitions of happiness: realizing your dreams and goals, helping others achieve their goals ... many, many definitions.

It is a little love to realize your dreams and goals.

Realizing many people's dreams and goals is great love.

Sometimes, we experience great love, and then we will be surprised to find that our little love has also come true.

Perhaps, speaking of which, you will have a question:

"What is happiness? Why have you been talking about the beauty and love in life? "

In fact, happiness is very simple.

Feel the people and things around you with your heart.

Smile at every setback.

Do everything you have to do.

Look for the hidden love and beauty around you.

And these love and beauty are condensed together—

Is happiness.

Happiness in life composition 6

How happy our life is! We use so many pens to study. There are pens, ballpoint pens, mechanical pencil ... but some people don't finish their homework; The life of "Radish Head" is so hard that it is not easy to have a pen and a piece of paper in the cell. He only has a pencil, which he used in class with General Huang. When he practices, he writes on his stomach with pebbles.

How happy our life is! We have all kinds of books. There are pinyin Tian Zi plaid books, horizontal plaid books, plaid books ... and the book "Little Radish Head" is a piece of papyrus preserved by her mother.

How rich our life is! We have many extracurricular books. I have a big box of extra-curricular books, but "Little Radish Head" doesn't even have textbooks, let alone extra-curricular books. We have our own desks and bookshelves, but "radish head" can only write on the ground; How serious the "radish head" is, it is written on the ground regardless of spring, summer, autumn and winter, but we don't realize that no matter which semester, some people don't hand in their homework. Can we not be ashamed?

What a good learning environment we have! We sit in the bright classroom, breathing fresh air and studying; "Radish Head" is sitting in a dark and damp cell studying. In his eyes, the dark and damp cell seems to have turned into a charming and glittering palace; And our bright and beautiful classroom, we disdain. How hard is the radish head!

How many revolutionary martyrs' lives have brought us a better life today? We should study hard and live up to their pains.