How do pregnant women spend their boring time on short trips? If pregnant women are in good health, they can also take short trips. Because expectant mothers can't be overtired, let the body rest fully. Therefore, compact tour groups are not suitable for expectant mothers, while fixed-point tours and semi-self-help tours are more suitable for expectant mothers.
Swimming pregnant mothers can swim properly, but it should be noted that pregnant mothers who are under 4 months old or have miscarriage, premature delivery, abdominal pain, pregnancy poisoning, heart disease and other discomfort are not suitable for swimming, and the water quality of the swimming pool is high to avoid gynecological inflammation.
DIY Crafts For pregnant mothers, making small crafts is also a good prenatal education. For example, crocheting baby's little clothes is also very meaningful. There are others such as non-woven fabrics, wool felt, clay, cross stitch, embroidery and so on. But don't use your eyes too much, pay attention to avoid fatigue and have a proper rest.
It is also a good choice to read books and learn new knowledge during pregnancy. Learning new knowledge and skills is also helpful for returning to the workplace in the future. Pregnant mothers can also learn parenting knowledge to prepare for the arrival of the baby, such as at least learning postpartum recovery, breastfeeding, how to change diapers, take a bath and so on.
Buy buy just bought a bag list during pregnancy, buy buy! ! ! You and your baby should be ready to meet your baby at any time. You can go to a maternal and child store or buy it online. It's always right to prepare early.
Doing yoga and pregnant women gymnastics for pregnant women can relieve waist pain, enhance muscle tension, help delivery, and at the same time, be happy. Moderate exercise can also make your baby's mind more sensitive, but strenuous exercise is not advisable.
I was busy at work before I chased the drama, so I didn't have much time to watch a drama. Now I have a lot of time to prepare a lot of fruits (it is good for the baby's skin for pregnant mothers to eat more fruits), and watching my favorite TV series while eating is also beautiful.
Talk to the baby after four months of pregnancy, and the baby can feel the mother's voice. Pregnant mothers will tell stories and sing children's songs to their babies, and their babies will grow better. I believe that the relationship between mother and baby will get better and better.
Playing with friends can't be as pleasant as before, but you can sit down and chat with friends, play cards and enjoy different fun.
Plant some flowers and plants, prune them carefully to kill time, and practice arranging flowers with extra branches and leaves to make yourself happy. You can get more than one job, why not?
Decorating a beautiful baby's room may be a little big for a pregnant mother. Need to do it with Bao Dad, prepare lovely cribs, beautiful clothes, all kinds of small toys and so on. Looking forward to the arrival of the baby with Bao Dad, just thinking about it makes everyone feel very happy.
What should pregnant women pay attention to in their sexual life? It is normal for married couples to control their sexual life. But when the wife is pregnant, how to make love should be highly valued. In order to ensure the health of the fetus, sexual intercourse should be avoided in the first three months of pregnancy.
Beware of radiation in daily life, it is still difficult for us to say exactly which radiation will affect the fetus. Therefore, experts still advise pregnant women to wear radiation-proof clothes, stay away from TV when watching TV, walk away when using the microwave oven, and don't hang their mobile phones on their chests.
Cui Yutao: Illustrated family parenting, a classic book suitable for pregnant women and inexperienced novice mothers. It's a comic book, which is very interesting to read. Now it has reached the ninth book, and each book has a theme, such as baby's fever, breastfeeding and formula feeding, baby's intestinal problems, allergic problems, complementary food addition, baby's growth and development and so on. Sometimes, it may be difficult for Ma Bao to describe the baby's problems in detail. At this time, it is simple and accurate to check the contents of the book by yourself.
"Cui Yutao: Open Class of Baby Health" I believe many treasure mothers have this book at home, and Jo's mother has also turned this book over many times. Cui Yutao is the god of mother. From the daily feeding of babies to the nursing of common diseases of babies, Mr. Shen talks about everything. There are many real baby cases in it, which won't be boring to read. Covers a variety of common infant diseases: diarrhea, spitting milk, allergies, not eating ... It is especially suitable for Ma Bao to search at any time when encountering problems, which is very practical.
Sears' Encyclopedia of Pregnancy and Sears' Encyclopedia of Intimate Parenting, which are required books during pregnancy, are the most popular pregnancy encyclopedias for pregnant mothers in the United States. From the different physical changes in the early, middle and late stages of pregnancy, the precautions and preparations for childbirth, to all kinds of unexpected situations that may be encountered during pregnancy, and then to the psychological care for new mothers, with this book, you don't have to be afraid during pregnancy.
German-American psychologist Eyerich Fromm's most famous book The Art of Love takes his own love experience as the research source, telling us what love is and how to master the art of love and have the quality of love. Provide some practice skills at the end of the book. Guided by love, this book expresses the love of parents in great detail, which can make us as new parents understand the meaning of love more deeply.
The little peas by the window are books that Jo's mother has been reading since prenatal education, and she is still reading them to her children. It was rated as "the most influential book of this century". Author Tetsuko Kuroyanagi tells educational stories with his own personal experience. Books are simple short stories, the author's writing is simple and plain, and each story contains many educational philosophies. The translation is exquisite, the sentences are short and cheerful, and it is especially easy to catch children.