For individuals, forming the habit of re-entry helps us to establish an intelligent immune system, and when we encounter difficulties, we will spontaneously look for the principles and laws behind it. If you think deeply and answer questions in every scene, you can form your own principle system, avoid similar risks and turn it into your unrepeatable ability.
The origin of double quotation
In fact, re-entry is a go term. After each game, both players repeat the last game, analyze the advantages and disadvantages of each move, find out the advantages and disadvantages of the game, and then summarize the rules to form a formula, so as to quickly improve their own game level.
The reason why many people don't make progress is actually repeating the same mistakes and falling into the same "pit". As the most important way of self-study, the second interview can help you overcome inertia and strengthen your immune system.
Re-evaluation is to re-interpret what has been done, sum up the successful experience and find the lessons of failure.
There are also many celebrities in history who are masters of re-recording:
Socrates: "A life without reflection is not worth living".
Ceng Zi: "I check my body three times a day. I am disloyal to others. I don't believe in making friends, but I'm not used to it? "
Zeng Guofan: "Every day, whether you sit still for half an hour, you can experience the grace of quietness and yang, and settle down, such as Zhen Ding."
The most important thing is to find the elements of success. Within the scope of advantages, constantly copy small successes and finally accumulate into great successes. Because the advantage makes you the only one, and the only one can make you the first.
Four step method
According to the latest resumption, we adopt the four-step method of resumption: reviewing the objectives, comparing the results, analyzing the reasons, summarizing the rules and resuming the resumption together.
① Review the target
Recovery without goals can only be terminated. Setting goals according to the SMART principle is the premise of the resumption.
What are the goals and expectations of recovery?
Is this set goal reliable, accurate and measurable? Use the SMART principle
Is there a "target loss" in this goal? You set a high goal and didn't achieve it afterwards?
② comparison of results
At a certain stage, the resumption depends on whether the actual operating results are consistent with the objectives. Under normal circumstances, the result is difficult to be completely consistent with the goal, either overfulfilled, not completed, or abandoned halfway.
The perfect score is 100. How many points do you give yourself?
How many points? What is the difference? What's the worst thing?
Suppose you can improve 10, where do you want to improve?
③ Analyze the reasons.
Situation reappearance, review the whole process of things one by one, and analyze the key reasons for success or failure. If the results are obviously different, it is necessary to analyze the root cause of the difference. Here, you can use 5WHY method, fishbone diagram method and so on.
If the reason lies in itself, we should focus on the scope that we can change, find the countermeasures to eliminate the gap, and formulate the improvement action plan for completing the task standard, time and even reward and punishment measures.
Controllable: Is there a better way? Do you go all out?
Need cooperation: Did you do what you should do? Is there enough space, time and support for others in the part that needs cooperation?
Uncontrollable: Is there enough communication to follow up the progress immediately? Is there any way to control it? Is the risk under control?
④ Summing up experience
Summing up experience is the continuation of success, and it is the next success that is unsuccessful. It is constantly circulating, and these experiences are transformed into your ability.
What should I do and what should I stop immediately?
Who and what behaviors are worth reassessing?
What can be done better? What the hell should I do?
What's your new understanding of the law behind the whole thing?
Is there any "experience" that is actually hypothetical?
Many of our actions are based on our assumptions about things:
Assuming that "hard work" can "succeed", then work hard;
Assume that "reading" can be "wisdom", so collect the book list;
Assuming that "small habits" will not have much effect, don't pay attention.
The time to resume quotation is not after a large project is completed. It needs to be done in time, preferably on site. Record "love words" when you do it. You don't have to make a conclusion on the spot, you can do it the next day, preferably no more than 24 hours.
For individuals, "reflection diary" and "three things+review" are particularly good recovery habits, and today's things will be "recovered".
The result of the resumption is to improve your ability to avoid pits, improve the probability of success, and become your unrepeatable success ability.
The highest realm, the personal answer is: everyone is my teacher, everything is the theme, Dojo is everywhere, and there are answers from time to time.