1. It is suggested that smokers smoke in the smoking room, so as not to affect the health of others in public. If it is a unit, it can be reflected to the relevant leaders. This is the most effective way to eliminate the harm of second-hand smoke from the root.
2. It is to open the window for ventilation. If we can't discourage first-hand smokers from smoking, then we can dilute second-hand smoke by opening windows and ventilation to minimize the harm.
3. For example, in the office of the unit, if persuasion is ineffective and smoking in the smoking room is impossible, then the last straw, if we have the strength, can change the working environment by jumping ship.
4, very helpless, and we have to survive in this environment, so we can only wear masks to filter second-hand smoke and reduce some injuries.
5, go home every day, remember to wash your face and hands as soon as you enter the door to remove the second-hand smoke attached to your skin.
6, but also change the coat worn in the second-hand smoke environment. Try to find time to go to the suburbs or parks and other places with fresh air after work to breathe fresh air and relieve our lungs.
7, mung beans have the effect of detoxification, lily has the effect of clearing the lungs, and often stew some mung bean lily soup to remove some toxins from the lungs.