The phenomenon of captivity between classes mentioned by the teacher, that is, students are imprisoned in classrooms or schools during classes and cannot get enough rest and relaxation, is indeed a problem worth thinking about. During recess, children should be fully relaxed and rested, which has a positive impact on their physical and mental health and learning efficiency.

Guaranteed rest time

Schools should ensure that students have enough rest time so that they can have a rest between classes. This can reduce students' learning pressure and help improve learning efficiency.

Create a good rest environment

Schools can provide students with some quiet, comfortable and safe rest places, such as libraries, reading areas and campus corners. These places can make students relax after studying, and at the same time, they can also promote their social interaction and communication.

Carry out useful activities

Schools can organize some beneficial activities, such as sports competitions, cultural performances, science and technology competitions, etc. These activities can give students a chance to exercise and show themselves after studying, and at the same time enhance their self-confidence and teamwork spirit.

♂? Advocate free activities

Schools should encourage students to move freely and let them go out of the classroom during recess to feel the nature and sunshine. This can make students relax, exercise and promote physical and mental health.

Strengthen education and publicity

Schools can make students and teachers realize the importance of recess through publicity and education. This can enhance students' awareness of self-protection, and also enable teachers to improve students' physical and mental health.