Next, I'm going to introduce you to a psychological book, Nothing is Your Fault.
The author of this book is a well-known American clinical psychologist, emotional management expert and domestic violence consultant. He has 20 years of clinical experience in emotional management caused by betrayal. In this book, he provides powerful strategies to overcome emotional trauma, mental trauma and long-term resentment caused by betrayal. In this book, you will learn how to successfully deal with the consequences of infidelity, abuse, emotional manipulation, dishonesty and financial fraud. Help you get out of the pain, find yourself, strive to create the meaning of life, and establish new love relationships.
Nothing is your fault.
Brief introduction of the author
Stephen? Dr Steven Stosny is a famous American clinical psychologist, emotional management expert and domestic violence consultant. He started a well-received emotional management project? The power of compassion? For more than 20 years, this project has cured more than 6,000 emotional victims and trained more than 2,000 therapists.
Stephen? Dr Stoz currently teaches at the University of Maryland and St Mary's College in Maryland.
Nothing is your fault: self-repair therapy can get rid of psychological difficulties, anger, resentment and pain.
Author: Steven? Stoz
Publication: Tianjin People's Publishing House Co., Ltd. 20 16-4
Paperback: 32 pages and 296 pages
ISBN:978720 1 10 1224
Pricing: 36.00.
brief Introduction of the content
If you have been abused, cheated, betrayed, subjected to cold violence or domestic violence, your life will be miserable. You have suffered so much. I can't drive normally, my work efficiency is reduced, and I can't even get along with my children, but these are normal reactions after being hurt. So how do you get your life back on track? No matter what you have experienced, now, you can find yourself, try to create the meaning of life and establish a new love relationship.
The author of this book is a well-known American clinical psychologist, emotional management expert and domestic violence consultant. He has 20 years of clinical experience in emotional management caused by betrayal. In this book, he provides powerful strategies to overcome emotional trauma, mental trauma and long-term resentment caused by betrayal. In this book, you will learn how to successfully deal with the consequences of infidelity, abuse, emotional manipulation, dishonesty and financial fraud. Help you get out of the pain, find yourself, strive to create the meaning of life, and establish new love relationships.
It is not easy to get back on track because of the betrayal of the other party, but there are ways to cure you and let you learn to love again. This book will tell you.
catalogue
The first stage: start healing and self-motivation to the beginning of a new life.
Chapter one: betrayal, an unforgettable pain.
Chapter 2: Cure yourself with painful instinctive motivation 0 19
Chapter three: Restoring healthy self-identity.
Chapter Four: Curing Painful Memories with Image Restoration Method 053
The second stage: how inner rebirth can make the mind recover constantly.
Chapter 5: The Key to Healing and Growth: Core Values 067
Chapter 6: How to act according to core values under pressure?
Chapter 7: Coping with Emotional Betrayal Traumatic Stress Disorder 108
Chapter 8: Turning Implicit Guilt and Shame into Self-pity 123
Chapter 9: Learn to tolerate and face resentment.
The third stage: the rebirth of love. Learn to love again 163.
Chapter 10: The Road to Rational Trust 165
Chapter 11: How to Identify the Signal of Betrayal 180
Chapter 12: The hunger and thirst instinct of love makes you learn to love again.
Stage 4: Rebuilding Intimacy 2 13
Chapter 13: Rebuilding Intimacy with People Who Betrayed You 2 15
Chapter 14: The Repair Process with Compassion 234
Chapter 15: What kind of intimacy do you want?
Conclusion: Healing, Repair and Forgiveness 275
Media recommendation
Psychological classics, which are popular in Europe and America, use the research results of neuropsychology to guide readers to heal themselves and get out of emotional pain.
◆6000 victims healed themselves in this way.
◆ Five-star recommendation of American Amazon psychology books.
◆ Attached with practical Stoz psychological exercises.
Even if the whole world betrays you, don't abandon yourself, focus on inner healing and growth, and create a life that you really value, which is the only reliable way to get out of harm and never be disappointed.
This book provides a powerful outlet for couples who are deeply in pain and despair because of betrayal. Stoz's rehabilitation guidance on extramarital injuries is the most useful I have seen in my 25 years of clinical practice.
Ronald, a psychologist in a full-time private clinic for 25 years? j? Colin, since the pain of life is inevitable, it is necessary to understand and follow the wise advice of this book. Stoz is one of the most respected emotional experts today. He knows how to help those who have been deeply hurt grow up and live a better life. The seemingly simple methods in the book can help us deal with all the sadness and disappointment in the relationship very effectively.
Jon, a famous professor and doctor of psychology at the Psychological Counseling Center of American State University? Carlson's extremely wise and warm guidance on the rehabilitation of intimate partner's cheating injury does not make you deeply angry or anxious, but helps you to be the best yourself again. I will recommend this book to my clients and give it to people who are still on the road to love healing.
William, a professor at the University of Minnesota and author of Win Back Your Marriage? j? Dr. Dougherty has made breakthrough achievements in dealing with all kinds of betrayal, change of heart and other husband-wife relationships. He used it? * * * Love? Methods lead readers beyond pain, even beyond rehabilitation itself. This book is a must-read for all those who have been hurt and sad in their relationship.
Pat, one of the co-authors of "How to improve your marriage and stop talking so that you are no longer lonely"? Ralph's book reveals that self-healing is an often neglected aspect of betrayal healing. When people are injured, their attention tends to turn to the person who caused the injury. But what we really should pay attention to is ourselves.
If you have suffered the devastating injury of betrayal, this book can help you rebuild your inner resilience and self-confidence, overcome all difficulties, get through that difficult period and make you better and better. Stoz-style exercises can help you apply what you have learned according to your actual situation. You will feel that this book is like a personal trainer, guiding you to a bright future!