Eight Vajrayana Kung Fu, although good, is only suitable for daytime practice, preferably in the morning. Because this is a good way to quickly improve the human body's yang, and at night, people should conform to the law that the sun sets and the yang converges. It is not advisable to practice this method to stimulate people's yang, otherwise it will be counterproductive and people will become weaker and weaker. At noon, people's yang reaches its peak, and they can't practice at noon, otherwise people will easily get angry.

The contents of Vajrayana Kung Fu are briefly described as follows.

Preparation type:

Part 1: Put your hand on the top for triple energizer.

The second part: fixing the kidney and waist in front and back of hands and feet,

The third part: conditioning the spleen and skin requires a lift.

Part IV: Sculpture of left liver and right lung.

Part V: Looking back and staying away from heart disease.

The sixth part: Looking back from Five Plants and Seven Injuries.

The seventh part: the phoenix spreads its wings, and its strength is infinite.

Part VIII: Two-legged alcohol addiction